Dr. Elizabeth Armstrong-Fears on Instagram: "Part 2 — Accountability in action. Talking about it is easy. Showing up is the difference. At Got Muscle Health Club, accountability isn’t pressure — it’s support, consistency, and community. You don’t have to do this alone. You just have to show up… we’ll meet you there. 👇 Engagement question: What helps YOU stay accountable — a coach, a partner, or a schedule? #GotMuscleHealthClub #AccountabilityInAction #ShowUpAndTrain #FitnessCommunity #Consisten