4 Easy At Home Wall Moves to Sculpt Your Back, Waist, Glutes, and Legs for a Youthful Look!
0:27
YouTubeFitness Happy Time
4 Easy At Home Wall Moves to Sculpt Your Back, Waist, Glutes, and Legs for a Youthful Look!
Want a flat belly, toned glutes, slim legs, and a strong upright posture – all from home? 🏠 Try these 4 simple wall exercises that take just a few minutes a day: 1️⃣ Wall Toe Stand – 10 min/day: Flatten your stomach and stand tall with perfect shoulders. 2️⃣ Wall Hip Lifts – 100 reps/day: Sculpt round, firm glutes and tighten ...
已浏览 761.6万 次1 个月前
短视频
Squat University on Instagram: "Need help with hip mobility? Here’s a few of my favorite drills to help! . And for more, check out my most recent video on my YouTube channel for 3 simple yet extremely effective drills! . Shout out fitbyfysh/TT for the opening stitched video & @muscleandmotion for the amazing anatomy graphics."
0:56
已浏览 25.3万 次
Squat University on Instagram: "Need help with hip mobility? Here’s a few of
squat_university
Do These 3 Simple Daily Moves to Dramatically Improve Hunchback, Arm Fat & Rounded Shoulders!
0:18
已浏览 142.3万 次
Do These 3 Simple Daily Moves to Dramatically Improve Hunchback, Arm
Fitness Happy Time
Spasticity Causes
Spasticity (stiffness) | MSAA
Spasticity (stiffness) | MSAA
mymsaa.org
2015年12月23日
Understanding Spasticity
1:35
Understanding Spasticity
WebMD
2022年7月8日
Spasticity & Spasms - MS Australia
Spasticity & Spasms - MS Australia
msaustralia.org.au
2021年10月6日
热门视频
What Is The Best Side Delt Exercise?
0:59
What Is The Best Side Delt Exercise?
YouTubeJeff Nippard
已浏览 303.1万 次3 周前
What Happens If You Plank Every Day for 3 Weeks? 💪🔥 #health #fitness #workout
0:51
What Happens If You Plank Every Day for 3 Weeks? 💪🔥 #health #fitness #workout
YouTubeDanish Edit Explore
已浏览 30.3万 次3 周前
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
0:52
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
YouTubeJeremy Ethier
已浏览 2951.8万 次2023年5月27日
Spasticity Symptoms
Introduction to Upper and Lower Motor Neuron Lesions
9:21
Introduction to Upper and Lower Motor Neuron Lesions
YouTubeArmando Hasudungan
已浏览 113.9万 次2018年11月13日
Hoffmann's Sign or Reflex | Upper Motor Neuron Lesion
1:43
Hoffmann's Sign or Reflex | Upper Motor Neuron Lesion
YouTubePhysiotutors
已浏览 110万 次2017年3月28日
Signs of Infantile Spasms
1:58
Signs of Infantile Spasms
YouTubeTSC Alliance
已浏览 522.3万 次2020年11月30日
What Is The Best Side Delt Exercise?
0:59
What Is The Best Side Delt Exercise?
已浏览 303.1万 次3 周前
YouTubeJeff Nippard
What Happens If You Plank Every Day for 3 Weeks? 💪🔥 #health #fitness #workout
0:51
What Happens If You Plank Every Day for 3 Weeks? 💪🔥 #health #fitnes…
已浏览 30.3万 次3 周前
YouTubeDanish Edit Explore
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
0:52
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
已浏览 2951.8万 次2023年5月27日
YouTubeJeremy Ethier
Do These 3 Simple Daily Moves to Dramatically Improve Hunchback, Arm Fat & Rounded Shoulders!
0:18
Do These 3 Simple Daily Moves to Dramatically Improve Hunchback, …
已浏览 142.3万 次3 周前
YouTubeFitness Happy Time
ABSOLUTE BEST Glute Activation Exercise!
1:00
ABSOLUTE BEST Glute Activation Exercise!
已浏览 68万 次3 周前
YouTubeSquat University
4 Simple Daily Moves That Melt Thigh Fat and Sculpt Perfect Legs
0:20
4 Simple Daily Moves That Melt Thigh Fat and Sculpt Perfect Legs
已浏览 76.4万 次1 周前
YouTubeFitness Happy Time
30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio #weightloss
0:45
30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, …
已浏览 29.2万 次3 周前
YouTubeJairam yoga
1:22
Lose 5 Kg in 5 Days Naturally | 100% Result Challenge by Manmohan Y…
已浏览 11.6万 次1 个月前
YouTubeJairam yoga
0:30
Fix Chicken Legs 💪 | Build Bigger Quads, Glutes & Calves at Home
已浏览 35.1万 次2 周前
YouTubeFitonomy Coach
0:56
Squat University on Instagram: "Need help with hip mobility? Her…
已浏览 25.3万 次1 周前
Instagramsquat_university
0:32
Squat University on Instagram: "The science: The resistance band forc…
已浏览 22.1万 次1 周前
Instagramsquat_university
0:10
Only 4 Moves at Home to Target Upper, Lower, and Side Abs for Fa…
已浏览 35.2万 次3 周前
YouTubeFitness Happy Time
0:20
Do These 4 Daily Moves to Eliminate Buffalo Hump, Fix Rounded Shoul…
已浏览 21.6万 次3 周前
YouTubeFitness Happy Time
2:02
Arms not growing? 😤😱 try best arms workout 💪🏼 #biceps #arms
已浏览 4.5万 次1 周前
YouTubeMn Body Transformation
0:46
THENX.com on Instagram: "Comment PLANCHE or tap the lin…
已浏览 3.5万 次1 周前
Instagramthenx
1:03
Safe Daily Exercises for Ages 40+ to Relieve Pain & Strengthen Muscle…
已浏览 3.3万 次3 周前
YouTubeFitness and Fitness
0:11
If you’re doing dumbbell shrugs for upper traps, make sure to lean for…
已浏览 5.9万 次2 周前
TikToktylerpath
0:18
My go to core circuit 🤏🏽 i do this circuit at least twice a week usually after …
已浏览 3万 次2 周前
TikTokalondrarubyyy
0:51
Great Balance and Core Exercise with a Ball
已浏览 4.2万 次3 周前
YouTubeBob & Brad
观看更多视频
静态缩略图占位符

短视频

0:27
4 Easy At Home Wall Moves to Sculpt Your Back, Waist…
已浏览 761.6万 次1 个月前
YouTubeFitness Happy Time
0:59
What Is The Best Side Delt Exercise?
已浏览 303.1万 次3 周前
YouTubeJeff Nippard
0:51
What Happens If You Plank Every Day for 3 Weeks? 💪🔥 #h…
已浏览 30.3万 次3 周前
YouTubeDanish Edit Explore
0:52
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
已浏览 2951.8万 次2023年5月27日
YouTubeJeremy Ethier
0:56
Squat University on Instagram: "Need help wit…
已浏览 25.3万 次1 周前
Instagramsquat_university
0:18
Do These 3 Simple Daily Moves to Dramatically Impr…
已浏览 142.3万 次3 周前
YouTubeFitness Happy Time
1:00
ABSOLUTE BEST Glute Activation Exercise!
已浏览 68万 次3 周前
YouTubeSquat University
0:20
4 Simple Daily Moves That Melt Thigh Fat and Sculpt P…
已浏览 76.4万 次1 周前
YouTubeFitness Happy Time
0:45
30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, C…
已浏览 29.2万 次3 周前
YouTubeJairam yoga
1:22
Lose 5 Kg in 5 Days Naturally | 100% Result Challenge b…
已浏览 11.6万 次1 个月前
YouTubeJairam yoga
0:30
Fix Chicken Legs 💪 | Build Bigger Quads, Glutes & Cal…
已浏览 35.1万 次2 周前
YouTubeFitonomy Coach
0:32
Squat University on Instagram: "The science: T…
已浏览 22.1万 次1 周前
Instagramsquat_university
0:10
Only 4 Moves at Home to Target Upper, Lower, and S…
已浏览 35.2万 次3 周前
YouTubeFitness Happy Time
0:20
Do These 4 Daily Moves to Eliminate Buffalo Hump, Fi…
已浏览 21.6万 次3 周前
YouTubeFitness Happy Time
2:02
Arms not growing? 😤😱 try best arms workout 💪🏼 #biceps #arms
已浏览 4.5万 次1 周前
YouTubeMn Body Transformation
0:46
THENX.com on Instagram: "Comment PLANCHE or ta…
已浏览 3.5万 次1 周前
Instagramthenx
1:03
Safe Daily Exercises for Ages 40+ to Relieve Pain & Stren…
已浏览 3.3万 次3 周前
YouTubeFitness and Fitness
0:11
If you’re doing dumbbell shrugs for upper traps, ma…
已浏览 5.9万 次2 周前
TikToktylerpath
0:18
My go to core circuit 🤏🏽 i do this circuit at least twice a …
已浏览 3万 次2 周前
TikTokalondrarubyyy
0:51
Great Balance and Core Exercise with a Ball
已浏览 4.2万 次3 周前
YouTubeBob & Brad
静态缩略图占位符