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Two fbb's compares their upper bodies cambro tv xxx
Two fbb's compares their upper bodies cambro tv xxx
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What makes FBB functional? 🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here’s what FUNCTIONAL means to me: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Recapturing that youthful feeling of being able to move without aches, pains, or stiffness. I want to be able to run, jump, climb, and feel strong well into my 50s, 60s, and beyond. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Does your workout make you feel young? OR does it make you feel sore & stiff? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If it doesn’t make you FEEL good, you’ll never get the results you want. 🙌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #functionalbodybuilding #functionalfitness #fbb
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The FightShape 5 Workout Series: Upper Body Work. After the warm up and core sections, you need to get to WORK. This is the serious part of the training session. Beginners can do one set of work. Intermediate athletes can do 2 and the advanced beasts can do 3. You can do the same work set or you can mix up upper, lower body and cardio sessions. The FightShape 5 series are quick (only 5 mins each), stackable, follow-along workouts you can do without any equipment. These are simple exercises you c
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