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YouTubeFit For Life Rehab
How to Fix Femoral Nerve Entrapment Fast
**How to Mobilize Your Femoral Nerve for Pain Relief & Better Mobility** In this video, you'll learn 3 effective femoral nerve mobilization exercises to reduce thigh pain, improve mobility, and treat femoral nerve entrapment. ### 🏋️‍♂️ Exercise Order & Instructions: 1. **Femoral Nerve Glider** • 2 sets – 10 slow controlled reps ...
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