You’d be surprised how many people with hypermobility struggle with internal tibial rotation. If you can’t control your foot and tibia when you land, your body can’t absorb force properly, it just pushes stress into your joints instead. If you can’t do this one simple thing, it’s a clear sign where your rehab needs to start. #hypermobility #chronicpain #jointpain #rehab #hypermobile #movementtherapy | The Fibro Guy
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You’d be surprised how many people with hypermobility struggle with internal tibial rotation. If you can’t control your foot and tibia when you land, your body can’t absorb force
The Fibro Guy. . You’d be surprised how many people with hypermobility struggle with internal tibial rotation. If you can’t control your foot and tibia when you land, your body can’t absorb force properly, it just pushes stress into your joints instead. If you can’t do this one simple thing, it’s a clear sign where your rehab needs to ...
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