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How Much Fruit Is Too Much? A Scientific Look at Fruit Like Never Before

YouTubeNick Norwitz

How Much Fruit Is Too Much? A Scientific Look at Fruit Like Never Before

Is fruit healthy? How much is too much? In this video, we break down these difficult questions with nuance. We discuss why the fructose in fruit is contextually different than fructose in many processed foods. It’s not as obvious as you might think. We then review why the scientific literature can be misleading. Finally, will end with the ...

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