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Drawing Anatomy, the Gluteal Muscles Structure and Function
The gluteal muscles, comprising the gluteus medius and gluteus maximus, are crucial for various movements of the hip and stability of the pelvis. Let's break down their anatomy and functions: www.patreon.com/robertoostidrawing Gluteus Medius: Origin: The gluteus medius originates from the outer surface of the ilium (the upper part of the pelvis ...
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Not only are the glutes your body’s largest, most powerful muscle group, training them will help you improve your posture, minimize back pain, and generate speed and power during exercise and athletic performance. Watch this video to learn 3 moves to strengthen your glute muscles from home using one resistance band. | Healthline
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