💜 Self-love opens our heart to intuitive solutions and support for the best ways to handle life’s situations. TRY THIS: find a quiet place somewhere you won’t be disturbed for a few minutes. Then imagine breathing self love and compassionate care into your mental/emotional nature and your physical cells. Do this for a while—like you would radiate warm care to others whose energies were down. Most importantly, do this from the heart. As you become familiar with the practice, it will begin to fee

Certified HeartMath® Professionals share their inspiring experiences helping people align, transform, and elevate their lives using HeartMath’s tools in powerful, measurable ways. These trainers model the tools to help inspire their clients, and in a positive ripple effect, experience not only their client’s growth but their own deeper fulfillment as well. If you're interested in joining the Certified Professional Community, please visit https://www.heartmath.org/training/. #heartmathcertified #