How to use COUNTIF and COUNTIFS in Microsoft Excel

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If I can do the work, so can you. It isn’t easy, it’s easier to fall victim to your nervous system, the cycles you were born into, use excuses to justify your behavior and raise kids who fear you.. I get it… even though it’s hard, it’s worth it. Do it for your kids but most importantly do it for YOU. You also deserve a life free from the cycles you’re repeating. You can do hard things. I love you. 🫶🏼♥️ #abuseawareness

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