265K views · 53 reactions | It's common to have flu-like symptoms as your body adjusts to a diet very low in carbs. FInd out more here --> https://allnaturalideas.com/keto-flu-happens-symptoms-relief/ | All Natural Ideas | Facebook

This simple experiment explains why a lot of first time keto-goers' experience what's known as the "keto flu"... and it's just one tip that my new program contains, along with a ton of extra goodies! Believe it or not there is a way to feel great after every meal without getting tired and sleepy. Watch the video here ▶ keto.fit2fat2fit.com ◀ to learn about more of the benefits of living Keto! Oh and don't worry. You won't have to say goodbye to carbs forever 😉 | Fit2Fat2Fit

Beat Keto-Flu with Homemade Electrolyte Drink The best way to replenish electrolytes with a healthy sugar-free electrolyte drink. A simple, tasty and natural keto flu remedy! ➡ https://ketodietapp.com/Blog/lchf/beat-keto-flu-with-homemade-electrolyte-drink | KetoDiet App

This simple experiment explains why a lot of first time keto-goers' experience what's known as the "keto flu"... and it's just one tip that my new program contains, along with a ton of extra goodies! Believe it or not there is a way to feel great after every meal without getting tired and sleepy. Watch the video here ▶ keto.fit2fat2fit.com ◀ to learn about more of the benefits of living Keto! Oh and don't worry. You won't have to say goodbye to carbs forever 😉 | Fit2Fat2Fit