Missed it live? We got you!😎 Watch our special, healthy aging and longevity edition of our monthly Nutrition webinar! Hosted by Abigail, our Lead Nutritionist, and Mia, our Metabolic Coach. We explore key nutrition topics that impact our health as we age, such as gut health, dementia, and strength building 💪 We covered: - Macros and nutrient-dense foods for healthy aging - Leveraging metabolic health and preventing disease - Reaching goals towards longevity with Lumen What's your biggest takea
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Stop blaming your metabolism and start hacking it! 👇 Lumen is the first device to hack your metabolism and reveal your lifestyle and diet's true impact on your health and ability to lose weight. ✔️ See how your metabolism is affected by your nutrition, physical activity, stress and sleep ✔️ Get daily personalized macro plans. Know exactly what to eat and when ✔️ See if you have enough energy before a workout or if you need to fuel up Go to https://lumen.me and start your weight loss journey tod
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