Why is the lymphatic system SO important in the world of yoga? 💡 The lymphatic system isn’t just the clean up crew for your body, it also helps regulate immune and inflammatory responses! 🤯 The lymphatic system is an integral aspect of our overall health and wellness, and while it does function properly on its own, a little assistance goes a LONG way when it comes to lymphatic support. You can think of the lymphatic system as a transportation mechanism. Its job is to carry “lymph” → a clear wa

Dr. Yahki demonstrates how to exercise the Lymphatic System #lymphaticsystem #eachoneteachone #knowledgeispower #HealthyLifestyle | Foxys Health & Wellness LLC

The lymphatic system is part of the vascular system and an important part of the immune system, comprising a large network of lymphatic vessels that carry a clear fluid called lymph (from Latin, lympha meaning "water") directionally towards the heart. It also maintains fluid balance and plays a role in absorbing fats and fat-soluble nutrients. There are about 600 lymph nodes in the body. These nodes swell in response to infection, due to a build-up of lymph fluid, bacteria, or other organisms an