Flip flop season is in full-swing on the East Coast. MELT creator Sue Hitzmann explains how you can enjoy your flip flops without harm... using the MELT Method, naturally. | MELT Method

Your fascia is more than tissue — it’s a living river that guides your body’s autopilot. 🚦 When repetitive postures create “sediment” (aka stuck stress), it can alter joint stability and increase risk of injury. MELT helps keep your system clear and resilient. | MELT Method

This hip-focused treatment helps you identify & correct the imbalances that often come from one side of the body overworking while the other side underperforms. You’ll start with simple assessments to notice how your body carries weight, then move into foot treatments, wall-based hip stability work, and side-lying roller techniques that target the deep & side hips. Watch it here > https://ondemand.meltmethod.com/content/68d0896211592c590bcb6db1-wake-up-weak-hips---melt-for-stability---support/se

1.2K views | Let's reconsider what we mean by "normal" pain—because,...

MELT Method on Reels | Facebook

1.4K views · 33 reactions | It's the most wonderful time of the year – 12 Days of Giveaways is back! We kick off the giveaways tomorrow at 12pm EST. Check back then to begin your chances to win! | MELT Method | Facebook

1.1M views · 128 reactions | Fascia, meet MELT  THE self-care treatment for athletes and active people alike. Prevent injury, reduce chronic pain, and unlock the potential of your body with immediate results. | MELT Method | Facebook