Save for your next workout! 💪🏼🤰🏻 These exercises are amazing for anyone looking to build total body strength while having fun! #workout #workoutideas #strengthtraining #pregnant #coachmichellehong
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Save for your next workout! 💪🏼🤰🏻 These exercises are amazing for anyone …
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Sometimes showing up is harder then the actual workout 😅 #yougotthis #dontgiveup #fittok #fitnessmotivation #selfcare
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10 Minute Workout Full Back | with Michelle - 10 Minute Full Body Workout | Quick & Easy with Michelle - Yoga Plus
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10 Minute Workout for Warm Up | with Michelle
10 Minute Workout for Warm Up | with Michelle
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vhx.tv
35K views · 124 reactions | Short on time? Grab your dumbbells and try this 5-minute all-standing full body workout with Michelle Rogers, CPT. Beginners start with 1-3 lbs. If you don't have dumbbells, you can use two water bottles or cans, or do it without weights. Do this workout every day for a week, and see how much better you feel! | Blue Cross NC | Facebook
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35K views · 124 reactions | Short on time? Grab your dumbbells and tr…
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🔥 Get Fit & Feel Amazing! Join My Live Workout Every Saturday 💪
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