Minimally Processed vs Ultra-Processed Foods: What’s the Real Difference?
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YouTubeHealth & Heal
Minimally Processed vs Ultra-Processed Foods: What’s the Real Difference?
Confused about what counts as minimally processed food vs ultra-processed? 🤔 In this short video, we break it down with clear, simple examples: 🥦 Minimally processed: precut veggies, frozen vegetables 🥑 Lightly processed: olive oil, avocado oil 🥣 Moderately processed: yogurts and fermented foods 📦 Ultra-processed: packaged, shelf ...
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2.2K views · 17 reactions | Learn how minimally invasive spine surgery can help treat back issues. Vivek Sharma, MD, an expert in minimally invasive spine surgery, is now seeing patients at locations in Pittsburgh and Somerset. | UPMC | Facebook
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