Core muscles anatomy in 3D: abdominal muscles explained with VOKA 3D Anatomy & Pathology
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YouTubeVOKA 3D Anatomy & Pathology
Core muscles anatomy in 3D: abdominal muscles explained with VOKA 3D Anatomy & Pathology
Delve into the essential structure of core and abdominal muscles with this cutting-edge 3D visualization, created for medical students, fitness professionals, physiotherapists, and anatomy enthusiasts. This immersive tool offers a comprehensive view of the muscles that support posture, stability, and movement, helping you understand their ...
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Smart Doctor on Instagram: "Muscles of the Back ♻️♀️ . . Superficial Layer 1. Trapezius: This large muscle extends from the back of the skull to the middle of the back and helps in moving the shoulders and supporting the arms. Latissimus Dorsi: Located on the lower back, it aids in shoulder movement and helps with pulling actions. 2. Intermediate Layer Rhomboid Major and Minor: These muscles are located between the shoulder blades and help retract the scapula. Serratus Posterior Superior and Inf
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Smart Doctor on Instagram: "Muscles of the Back ♻️♀️ . . Superficial Layer
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Ariel_yu on Instagram: "Cable Kickbacks Variations Know the Difference Gluteus Medius (External Rotation): 1. Set the pulley at the bottom. 2. Externally rotate your working leg to 45 degrees for better gluteus medius engagement. 3. Kick at a 45-degree angle to engage the gluteus medius. Gluteus Maximus (Straight Kickback): 1. Set the pulley at or slightly below hip level to ensure a straight kickback. 2. Step down with your working leg for stability. 3. Kick straight back to maximize gluteus ma
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Ariel_yu on Instagram: "Cable Kickbacks Variations Know the Difference Gluteus
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Suzi Jalowsky on Instagram: "If you sit a lot at work or at home, this is the perfect workout to activate your joints and muscles! Try 10 reps, 2-3 times!🔥#instagram #fyp #workout #reels #instagood"
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