100 reactions · 3 comments | 퐖퐡퐞퐭퐡퐞퐫 퐲퐨퐮 퐚퐫퐞 퐧퐞퐰 퐭퐨 퐫퐞퐛퐨퐮퐧퐝퐢퐧퐠 퐨퐫...
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100 reactions · 3 comments | 퐖퐡퐞퐭퐡퐞퐫 퐲퐨퐮 퐚퐫퐞 퐧퐞…
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2.5K views · 41 reactions | These are the new classes that have been...
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2.5K views · 41 reactions | These are the new classes that have been...
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𝐍𝐨 𝐦𝐚𝐭𝐭𝐞𝐫 𝐭𝐡𝐞 𝐰𝐨𝐫𝐤𝐨𝐮𝐭 𝐈 𝐚𝐦 𝐝𝐨𝐢𝐧𝐠 𝐈 𝐚𝐥𝐰𝐚𝐲𝐬 𝐬𝐭𝐚𝐫𝐭 𝐨𝐟𝐟 𝐨𝐧 𝐭𝐡𝐞 𝐫𝐞𝐛𝐨𝐮𝐧𝐝𝐞𝐫, 𝐞𝐯𝐞𝐧 𝐢𝐟 𝐢𝐭’𝐬 𝐣𝐮𝐬𝐭 𝐟𝐨𝐫 𝟓 𝐦𝐢𝐧𝐮𝐭𝐞𝐬. These are the type of easy movements I like to do in order to get everything moving and flowing. Try it for yourself and don’t forget to save this video. #sanfranfitness #warmup #warmuproutine #rebounding #lymphaticdrainage #trampolinefitness #preworkoutbooster | Sanfran Fitness
𝐍𝐨 𝐦𝐚𝐭𝐭𝐞𝐫 𝐭𝐡𝐞 𝐰𝐨𝐫𝐤𝐨𝐮𝐭 𝐈 𝐚𝐦 𝐝𝐨𝐢𝐧𝐠 𝐈 𝐚𝐥𝐰𝐚𝐲𝐬 𝐬𝐭𝐚𝐫𝐭 𝐨𝐟𝐟 𝐨𝐧 𝐭𝐡𝐞 𝐫𝐞𝐛𝐨𝐮𝐧𝐝𝐞𝐫, 𝐞𝐯𝐞𝐧 𝐢𝐟 𝐢𝐭’𝐬 𝐣𝐮𝐬𝐭 𝐟𝐨𝐫 𝟓 𝐦𝐢𝐧𝐮𝐭𝐞𝐬. These are the type of easy movements I like to do in ord…
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Are you wanting to get into the Christmas spirit? If so, please try this Rebounding workout with some classic Christmas pop songs & we guarantee you will be feeling a lot more festive by the end of the class. https://youtu.be/HuAfOIf5AnM?si=kWuXM2zdnnPSL29c | Sanfran Fitness | Facebook
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Are you wanting to get into the Christmas spirit? If so, please try t…
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Somedays we just want a great big hug and this workout envelops you in love, kindness and peace. You don’t need to think too much with this class and therefore you can free your mind of any unwanted chaos and just focus on being in the moment with your trampoline. This has been a popular choice with our members since it was released and I hope there are many more of you that get joy from taking this class. For monthly membership, click the link below or you can join via YouTube if you would pref
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Somedays we just want a great big hug and this workout envelops yo…
已浏览 359 次2024年5月13日
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4.9K views · 76 reactions | 拾 Day 1 of our 30 Day Rebounding...
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4.9K views · 76 reactions | 拾 Day 1 of our 30 Day Rebounding...
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Rebounding is our passion and having being in the fitness industry for over 16 years, we have plenty of experience to help get you bouncing the correct and safe way. 𝐂𝐨𝐦𝐦𝐞𝐧𝐭 “𝐉𝐎𝐈𝐍” 𝐛𝐞𝐥𝐨𝐰 𝐚𝐧𝐝 𝐰𝐞 𝐰𝐢𝐥𝐥 𝐬𝐞𝐧𝐝 𝐲𝐨𝐮 𝐚𝐥𝐥 𝐭𝐡𝐞 𝐢𝐧𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐲𝐨𝐮 𝐧𝐞𝐞𝐝. #sanfranfitness #rebounding #reboundingworkouts #trampolineworkouts #trampolinefitness #reboundingcommunity #minitrampolineworkouts #minitrampolines | Sanfran Fitness
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Rebounding is our passion and having being in the fitness industr…
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3.6K views · 84 reactions | Rebounding is amazing and I hop…
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70K views · 1.1K reactions | If you have just brought a rebounder the…
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Do you need to change up your workouts? If so we are ready to he…
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1.2K views · 112 reactions |  ퟏ 퐦퐢퐧퐮퐭퐞 퐭퐡퐚퐭 퐢퐬 퐚퐥퐥 …
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4K views · 675 reactions | ퟑ 퐦퐢퐧퐮퐭퐞 퐋퐨퐰 퐈퐦퐩퐚퐜퐭 퐑…
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51 reactions · 15 comments |  퐑퐞퐛퐨퐮퐧퐝 퐚퐭 퐇퐨퐦퐞  No …
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53 reactions | 퐖퐞 퐡퐚퐯퐞 퐚 퐟퐮퐥퐥 퐫퐞퐛퐨퐮퐧퐝퐢퐧퐠 퐥퐢…
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4.4K views · 323 reactions | 퐑퐞퐛퐨퐮퐧퐝퐢퐧퐠 퐜퐨퐮퐥퐝 퐛…
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51 reactions · 4 comments | 拾 퐃퐚퐲 ퟏퟎ 퐨퐟 퐨퐮퐫 퐉퐮퐥퐲 퐑…
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𝐇𝐨𝐰 𝐭𝐨 𝐠𝐞𝐭 𝐨𝐟𝐟 𝐭𝐡𝐞 𝐫𝐞𝐛𝐨𝐮𝐧𝐝𝐞𝐫 𝐬𝐚𝐟𝐞𝐥𝐲 & 𝐜𝐨𝐫𝐫𝐞𝐜𝐭𝐥𝐲 𝐢𝐬 𝐫𝐞𝐚𝐥𝐥𝐲 𝐢𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭 𝐬𝐨 𝐲𝐨𝐮 𝐝𝐨𝐧’𝐭 𝐝𝐚𝐦𝐚𝐠𝐞 𝐲𝐨𝐮𝐫 𝐤𝐧𝐞𝐞𝐬 𝐨𝐫 𝐭𝐰𝐢𝐬𝐭 𝐲𝐨𝐮𝐫 𝐚𝐧𝐤𝐥𝐞. Stepping to the side means there is less impact as if yo…
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5.2K views · 84 reactions | ‼️ 퐍퐞퐰 퐌퐞퐦퐛퐞퐫퐬 퐂퐥퐚퐬퐬 퐀퐥퐞퐫…
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1.6K views · 108 reactions | 퐓퐡퐞 퐫퐞퐛퐨퐮퐧퐝퐞퐫 퐨퐟퐟퐞퐫퐬 퐭…
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🥳 𝐃𝐚𝐲 𝟏 𝐨𝐟 𝐨𝐮𝐫 𝐉𝐮𝐥𝐲 𝐑𝐞𝐛𝐨𝐮𝐧𝐝𝐢𝐧𝐠 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 🥳 𝟐𝟒 𝐱 𝐒𝐭𝐞𝐩 𝐓𝐨𝐮𝐜𝐡 𝐰𝐢𝐭𝐡 𝐚 𝐦𝐞𝐝𝐢𝐮𝐦 𝐛𝐨𝐨𝐭𝐲𝐛𝐚𝐧𝐝. Each day we will add on a new move. Once we have complet…
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𝐐𝐮𝐞𝐬𝐭𝐢𝐨𝐧 🙋‍♀️ 𝐂𝐚𝐧 𝐈 𝐑𝐞𝐛𝐨𝐮𝐧𝐝 𝐄𝐯𝐞𝐫𝐲𝐝𝐚𝐲? 𝐓𝐡𝐞 𝐚𝐧𝐬𝐰𝐞𝐫 𝐢𝐬 𝐲𝐞𝐬! Rebounding helps us in so many ways and is a wonderful f…
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👆𝐁𝐞𝐠𝐢𝐧𝐧𝐞𝐫𝐬 𝐑𝐞𝐛𝐨𝐮𝐧𝐝𝐢𝐧𝐠 𝐓𝐢𝐩𝐬👆 Learning the basic techniques is so important when you begin rebo…
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1.7K views · 603 reactions | 퐈퐭’퐬 퐭퐢퐦퐞 퐭퐨 퐩퐮퐭 퐢퐧퐭퐨 퐩퐫…
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𝐏𝐚𝐫𝐭 𝟒 - 𝐁𝐞𝐠𝐢𝐧𝐧𝐞𝐫𝐬 𝐁𝐨𝐮𝐧𝐜𝐞, 𝟐 𝐦𝐢𝐧𝐮𝐭𝐞𝐬 𝟑𝟎 Today we are adding on another 30 seconds and introduci…
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1.5K views · 109 reactions | 퐖퐞 퐰퐚퐧퐭 퐭퐨 퐩퐮퐭 퐭퐡퐚퐭 “퐛퐨…
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5K views · 2.6K reactions | ⛔️ 퐒퐓퐎퐏 퐦퐚퐤퐢퐧퐠 퐭퐡퐢퐬 퐦퐢…
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3.4K views · 50 reactions | 퐂퐨퐧퐠퐫퐚퐭퐮퐥퐚퐭퐢퐨퐧퐬 …
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1.3K views · 1K reactions | ⭐️ 퐃퐚퐲 ퟏ 퐨퐟 퐦퐲 퐁퐞퐠퐢퐧퐧퐞…
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Rebounder Workout Beginner
已浏览 4401 次2023年5月28日
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3 moves that we do in all of our Studio B On Demand classes!#reb…
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