Everyone wants speed. Probably the number one question I get is “how do I increase my velocity?” Now for me, spin and changes in speed are way more important, but it’s true that college coaches place a big focus on speed and until that changes, it’s something that every pitcher needs to focus on So if you’re trying to add speed, make sure you are focusing on my top 3 things: 1️⃣ Explosiveness off the rubber. And that means using your hips and legs CORRECTLY. The hips drive first, there is a stro
Everyone wants speed. Probably the number one question I get is “ho…
已浏览 14.5万 次1 个月前
FacebookFastpitch Power
How a 92 mph fastball became MLB's most valuable pitch
How a 92 mph fastball became MLB's most valuable pitch
2024年5月7日
mlb.com
Building a strong foundation with your fastball, should be your main focus before moving on to another pitch. Want to TRAIN with me, the LINK is in my bio. DM if you have questions about private 1-on-1 training. Follow for more tips! .⁣ .⁣ .⁣ .⁣ . #athlete #baseball #baseballplayer #baseballtraining #baseballworkout #fastpitchsoftball #mlb #performancetraining #pitcher #pitching #pitchingcoach #pitchingdrills #pitchinglessons #pitchingmechanics #pitchingtips #pitchingtraining #softballcoach #sof
0:12
Building a strong foundation with your fastball, should be your mai…
已浏览 76.8万 次2024年1月12日
FacebookCode Red Fastpitch
8.7K views · 109 reactions | Does your fastball tail in like a screw ball??? Learn more about the absolutes of pitching: ground force, horizontal force, separation/sequencing, whip, rhythm/timing, & front side resistance & SO MUCH MORE inside my Online Membership 漏漏Subscribe to dr3fastpitch.com漏#DeepBreath #NextPitch #Levelup | DR3 Fastpitch | Facebook
1:06
8.7K views · 109 reactions | Does your fastball tail in like a screw bal…
已浏览 5772 次2 周前
FacebookDR3 Fastpitch
How to Throw a Faster Fastball
How to Throw a Faster Fastball
已浏览 29.1万 次10 个月之前
wikiHowIsaac Hess
Continuing the fastball mechanics post from yesterday, this time looking at the 2nd part of the pitch... 1. Foot Flat: When landing on the stride foot we want to be in an athletic position. Front foot on the power line at a 45 degree angle, arms relaxed & equal/opposite of each other around shoulder high, drive foot is toe down/heel up & drive leg has moved forward through the front of the pitch and has a little bend in the knee. 2. Release: Arms pull down together/in sync as back leg moves forw
0:22
Continuing the fastball mechanics post from yesterday, this time loo…
已浏览 3122 次2019年12月13日
FacebookBreakThrew Fastpitch
How to Pitch a Fast Pitch Softball
How to Pitch a Fast Pitch Softball
已浏览 20.8万 次2 个月之前
wikiHowHaley Snyder
0:06
Fast in at the knees 👉🏻 Fast out at the knees YES. You will and should th…
已浏览 2029 次2021年6月23日
FacebookFastpitch Power
0:45
2.4K views · 81 reactions |  Unleash Your Fastball: The Secret…
已浏览 2458 次6 天之前
FacebookTopVelocity.net
0:16
17K views · 2K reactions | We’re breaking down the pitch today....
已浏览 16.8万 次2 周前
FacebookCode Red Fastpitch
1:04
14K views · 60 reactions | Fastpitch Pitching Mechanics in Slow Motio…
已浏览 1.5万 次1 周前
FacebookSoftball Galaxy
1:44
8K views · 112 reactions | Fastball flashback! Top 5 fastest first pitch…
已浏览 4225 次1 周前
FacebookMLB Throwbacks
0:05
LOVING this setup put together by our certified instructor @moosefa…
已浏览 11.6万 次2024年7月26日
FacebookFastpitch Power
0:11
7.1K views · 348 reactions | Working on the small details, with some...
已浏览 1.8万 次2 周前
FacebookCode Red Fastpitch
0:18
For me, these 3 parts of the pitch are THE MOST CRITICAL because…
已浏览 2.7万 次2024年9月29日
FacebookFastpitch Power
0:36
🚀⚾️ #PitchingHack: Transform Your Fastball with a Football! 🏈💥 🔍 Notice y…
已浏览 3.7万 次2024年1月25日
FacebookTopVelocity.net
1.2K views · 379 reactions | There are so many things that need to...
已浏览 2.4万 次2 周前
FacebookFastpitch Power
0:10
29K views · 145 reactions | Here we are working on driving through th…
已浏览 9248 次1 周前
FacebookFoster Fastpitch
0:20
What allows us to hit our spots? . In other words, what changes from …
已浏览 2029 次2020年3月26日
FacebookFastpitch Power
0:08
11 reactions | HITTING SPOTS . I’m a big believer in fastballs! As...
已浏览 2029 次3 周前
FacebookFastpitch Power
0:13
FASTBALL TUTORIAL #pitching #baseball #pitchingtips
已浏览 148 次3 个月之前
YouTube#You'restartingpitcher
0:21
Master your Fastball and Runner on 1st Base
已浏览 1301 次3 个月之前
YouTubePrecision Pitching
2:28
How Does A Softball Fastball Create Pitch Tunneling? - Softball Basics …
已浏览 99 次3 个月之前
YouTubeSoftball Basics and Beyond
2:49
How Do You Identify A Fastball Pitch?
2 周前
YouTubeThe Baseball Xpert
0:16
MLB Pitchers Swear by This Simple Drill 💪
已浏览 1693 次1 个月前
YouTubeKyle
0:13
Rest is History on Instagram: "This frame captures the extreme biome…
已浏览 2.2万 次1 个月前
Instagramrest.is_history2
Are You Throwing Your Fastball Too Much?
已浏览 40 次7 个月之前
YouTubeTread Athletics
Softball Pitching: How To Throw A Curve
已浏览 13.5万 次2020年7月5日
YouTubeFastpitch Power
Pitching Coach Tips: Mastering Your Fastballs
已浏览 64.3万 次2020年3月17日
TikTokrobbyrow12
Pitching at 97mph: A Baseball Player's Fastball
已浏览 690万 次2023年1月21日
TikTokthat_ballplayer_austin
观看更多视频
静态缩略图占位符

短视频

1:03
The Wall Street Journal on Instagram: "When a new br…
已浏览 36.1万 次1 周前
Instagramwsj
1:23
Day 117 marathon training. Program: Shake-out run & …
已浏览 28.5万 次2 周前
TikTokensignkevinmariano24
0:43
RUN NAKED! 🌿✨
已浏览 794 次9 个月之前
YouTubeThe Runderluster
1:03
#olympics #fyp #ForYou #trackandfield #running #u…
已浏览 37万 次2 周前
TikTokuser9043101776867
2:12
Jasmine Crockett responds to GOP glee about her Sen…
已浏览 195.6万 次3 周前
YouTubeWashington Post
2:20
Semoga video ini membantu teman-teman yang baru mu…
已浏览 81万 次2 周前
TikTokrolansihombing_
0:20
F pro menorzin | baby gets up and runs in a baby race
已浏览 3860万 次2 周前
TikToktugaralhusmemesfodase
0:49
Surveillance video shows a snow-covered van running …
已浏览 3300万 次2 周前
TikToknbcchicago
0:08
leaving so fast #lol #fyp #viral #finals | winter break
已浏览 330万 次3 周前
TikTokv3ronicalol
1:02
Box Office Weekend Update: Now You See Me and More
已浏览 140万 次1 个月前
TikTokvetzmovies
0:15
D'ante Speed on Instagram: "A new video is going viral …
已浏览 1564.3万 次1 周前
Instagrammachspeed365
0:57
WASTED on Instagram: "🤔 Woody Harrelson is an Am…
已浏览 10.1万 次1 周前
Instagramwasted
0:21
Army HC Jeff Monken running away for the Power…
已浏览 10.4万 次5 天之前
TikTokbleacherreport
0:26
From the archive 💜💜The song that changed our life! @Dr.…
已浏览 160万 次2 周前
TikTokflyanaboss
2:09
She was running her heart out for the Philippines 👏🏾😭🫶🏽 #ru…
已浏览 180万 次2 周前
TikTokalotmoremane
1:47
🤣🤣 #fyp #viral #tranding #movie #ted | ted
已浏览 130万 次1 周前
TikTokma._._.2003
0:19
Boxing and Police Chase: Run with Us!
已浏览 92.9万 次1 周前
TikTokbikegrafting
3:29
Week six complete 🥹💪 #fyp #couchto5k #running | Run…
已浏览 83.4万 次2 周前
TikTokbeckijones4
0:38
Elizabeth Laseter's Remarkable Beer Mile Record
已浏览 57.3万 次2 周前
TikTokbleacherreport
1:12
Fun Filter Challenge from Last Year
已浏览 21万 次1 周前
TikTokdadandcloshow
静态缩略图占位符