Mental health IS health—so take care of yourself and your mind. Visit http://samhsa.gov/mental-health for resources and support if you or someone in your life is struggling with mental health. | SAMHSA
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This season can be stressful— socially, financially, emotionally. Remember to take a break. It’s OK to focus on yourself, your self-care, and your overall health and wellness this season. Here are some ways to show yourself some comfort & joy: samhsa.gov/find-support/how-to-cope | SAMHSA
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Remember, it's OK not to feel merry and bright this season. If you need support, SAMHSA has resources to help—including resources for mental health or substance use challenges. You’re not alone. findsupport.gov | SAMHSA
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Have you heard about the Elder Care Support (ECS) Program? 🌟 It's not always easy growing older, and the aged care system can be complicated and confusing. Throughout 2024, the ECS Program has been rolled out across the country, and our dedicated ECS workforce is now supporting and assisting Elders and older Aboriginal and Torres Strait Islander mob to get the support they are entitled to. The Elder Care Support Program is designed to provide support, connection, and coordination of access to a
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