SIMEON PANDA'S ARM WORKOUT | Bigger Biceps & Triceps
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SIMEON PANDA'S ARM WORKOUT | Bigger Biceps & Triceps
Description: "Join Simeon Panda for an intense arm workout! Build bigger biceps and triceps with this effective routine. Follow along and learn Simeon's secrets for massive arm gains. Train arms with me💪🏾😤 Save for later. Workout order 1️⃣ Dip Machine 6 x 8 - 12 2️⃣ Dumbbell Hammer Curl 6 x 8 - 12 3️⃣ Tricep Pushdown 6 x 8 ...
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