Easy sprained ankle rehab exercises!
3:34
MSN
Easy sprained ankle rehab exercises!
Easy sprained ankle rehab exercises!
2024年9月24日
Ankle Sprain Recovery
Ankle Fracture Surgery: Open Reduction and Internal Fixation
0:28
Ankle Fracture Surgery: Open Reduction and Internal Fixation
TikTokviz.med
已浏览 20.1万 次2024年11月14日
Ankle Movements - Planter Flexion & Dorsiflexion - Hinge Joint #Anatomy #Ankle #Anklejoint
0:23
Ankle Movements - Planter Flexion & Dorsiflexion - Hinge Joint #Anatomy #Ankle #Anklejoint
YouTubeConcise Anatomy
已浏览 2099 次2024年11月10日
Ankle Ace Wrapping: Step-by-Step Guide for Effective Support
0:50
Ankle Ace Wrapping: Step-by-Step Guide for Effective Support
TikTokmarathonptny
已浏览 18.3万 次2023年11月28日
热门视频
A Physical Therapist Shares the Best Exercises to Bounce Back After a Sprained Ankle
4:22
A Physical Therapist Shares the Best Exercises to Bounce Back After a Sprained Ankle
Men's HealthCori Ritchey,C.S.C.S.
2023年2月21日
32K views · 222 reactions | Sprained ankle? These 8 exercises will help restore motion, boost balance, and reduce pain.  Think of it as your personal at-home rehab plan — and it works! ✅ Start slow, stay consistent. https://goto.healingthroughmovement.com/4c94c5 #AnkleSprainHelp #RehabAtHome #StrongFoundation | Healing Through Movement | Facebook
0:14
32K views · 222 reactions | Sprained ankle? These 8 exercises will help restore motion, boost balance, and reduce pain.  Think of it as your personal at-home rehab plan — and it works! ✅ Start slow, stay consistent. https://goto.healingthroughmovement.com/4c94c5 #AnkleSprainHelp #RehabAtHome #StrongFoundation | Healing Through Movement | Facebook
FacebookHealing Through Movement
已浏览 1.4万 次1 周前
Sprained ankle - Symptoms and causes
Sprained ankle - Symptoms and causes
mayoclinic.org
2022年8月11日
Ankle Strengthening Exercises
Stabilizing Ankle Pain with Kinesiology Tape
0:14
Stabilizing Ankle Pain with Kinesiology Tape
TikTokwemadetape
已浏览 3530万 次2024年11月29日
How To Tape Your Own Ankle Like A Pro: The Complete Guide
0:32
How To Tape Your Own Ankle Like A Pro: The Complete Guide
YouTubeThe Club Physio
已浏览 3359 次2024年7月8日
The CORRECT way to Mobilize Your Ankle and Improve Dorsiflexion
0:15
The CORRECT way to Mobilize Your Ankle and Improve Dorsiflexion
YouTube[P]rehab
已浏览 19.2万 次2016年5月9日
A Physical Therapist Shares the Best Exercises to Bounce Back After a Sprained Ankle
4:22
A Physical Therapist Shares the Best Exercises to Bounce Back Af…
2023年2月21日
Men's HealthCori Ritchey,C.S.C.S.
32K views · 222 reactions | Sprained ankle? These 8 exercises will help restore motion, boost balance, and reduce pain.  Think of it as your personal at-home rehab plan — and it works! ✅ Start slow, stay consistent. https://goto.healingthroughmovement.com/4c94c5 #AnkleSprainHelp #RehabAtHome #StrongFoundation | Healing Through Movement | Facebook
0:14
32K views · 222 reactions | Sprained ankle? These 8 exercises will hel…
已浏览 1.4万 次1 周前
FacebookHealing Through Movement
Sprained ankle - Symptoms and causes
Sprained ankle - Symptoms and causes
2022年8月11日
mayoclinic.org
The Best Exercises for Broken Ankles
The Best Exercises for Broken Ankles
2021年12月22日
vivehealth.com
How to Get Back to Running After a Sprained Ankle - Spark Healthy Runner
How to Get Back to Running After a Sprained Ankle - Spark Healthy Ru…
2022年5月26日
sparkhealthyrunner.com
Recovering from a sprained ankle? Here's what to know
1:05
Recovering from a sprained ankle? Here's what to know
2024年8月1日
USATODAY
Early Ankle Sprain Rehab And Exercises - Foot/ankle
Early Ankle Sprain Rehab And Exercises - Foot/ankle
2022年9月8日
theprehabguys.com
25:36
Sprained Ankle? 5 Easy Exercises to Heal Fast and Walk Strong Again
已浏览 2 次3 个月之前
YouTubeZenior Life
0:21
Sprained Ankle Recovery Exercises for Pain Relief
已浏览 15万 次2021年10月13日
TikTokhulstjepsenpt
0:15
Recovering from a Sprained Ankle: Tips and Tricks
已浏览 5274 次3 个月之前
TikTokjavionpaid
Ankle Sprain Rehab Exercises: Strengthen and Stabilize Your Ank…
已浏览 4.1万 次2023年7月3日
TikTokbasketballdocs
Sprained Ankle Recovery Tips and Support Solutions
已浏览 8.7万 次10 个月之前
TikTokmsigsg
Understanding Ankle Sprains: Causes, Symptoms, and Recovery
已浏览 34.3万 次2024年4月17日
TikTokneelan96
Replying to @christiaanschoem recovery is my training but that do…
已浏览 2.6万 次2022年8月5日
TikTokraddadbodtv
Ankle Recovery Exercises!
2024年6月9日
MSN
Ankle Sprain Recovery: Tips and Exercises for a Speedy Rehab
已浏览 13.9万 次2020年12月22日
TikTokdoc.wishloff
Here is your 4 step guide to safely and quickly recover from an ankle …
已浏览 93.7万 次2023年8月3日
TikTokdr.dan_dpt
Stop making this sprained ankle mistake! | Ice
已浏览 31.6万 次2023年6月18日
TikToksquatuniversity
0:59
How to fix a sprained ankle - stop icing. Movement is medicine. #stit…
已浏览 170万 次2023年1月10日
TikToksquatuniversity
8:02
Ankle Rehabilitation: Phase 1
NATIONALLY RATED HOSPITAL
关于此通道
YouTubeThe Children's Hospital of Philadelphia
6:18
ACL Tear Stretches & Exercises - Ask Doctor Jo
已浏览 181.7万 次2016年6月13日
YouTubeAskDoctorJo
5:49
The Guaranteed FASTEST Ankle Sprain Treatment **Doctor Approv…
已浏览 41.1万 次2018年1月1日
YouTubeMichigan Foot Doctors
4:29
My Ankle ORIF Surgery Recovery: Relearning to Walk!
已浏览 19.2万 次2020年7月23日
YouTubeLu A
3:48
Top 3 Exercises for Ankle Sprain
已浏览 75.8万 次2011年3月7日
YouTubeMadden Physical Therapy
6:07
Sprained Ankle Treatment: 5 Tips For FAST Ankle Sprain Recovery
已浏览 2.5万 次2020年10月23日
YouTubeAthlete Remedy
17:50
How To Rehab A Lateral Ankle Sprain
已浏览 48万 次2020年9月22日
YouTube[P]rehab
3:21
SPRAINED or BROKEN Ankle? : *Doctor Guide!*
已浏览 17.9万 次2017年12月31日
YouTubeMichigan Foot Doctors
1:43
Fastest way to heal a sprained knee? First Aid tips to follow - Dr. …
已浏览 15.7万 次2020年4月2日
YouTubeDoctors' Circle World's Largest Health Platform
9:51
6 Best Ankle Strengthening Exercises
已浏览 206.3万 次2021年4月11日
YouTubeBarefoot Strength
观看更多视频
静态缩略图占位符