The Stretch Modern Humans Need Back.
0:58
YouTubeStrength Side
The Stretch Modern Humans Need Back.
Unlock the stretch modern humans desperately need to bring back! In this video, we dive into the crab position, a natural, loaded stretch that opens tight shoulders, hips, and the entire front line of the body. If you sit often or feel stiff through your chest and hips, this simple movement can help you feel open, strong, and human again. # ...
已浏览 96.2万 次1 个月前
短视频
THE SIMPLEST AB TUTORIAL EVER (2 Steps That Actually Work)🔱
0:38
已浏览 109.7万 次
THE SIMPLEST AB TUTORIAL EVER (2 Steps That Actually Work)🔱
Gennofit
Easy Lat Stretching Guide: Unlock Your Latissimus Dorsi!
0:32
已浏览 380 次
Easy Lat Stretching Guide: Unlock Your Latissimus Dorsi!
Elite Healers Sports Massag
Stretching Benefits
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
YouTubeMady Morrison
已浏览 497.9万 次2024年5月26日
10 Min. Full Body Stretch | Cool Down & Recover | Do this after every Workout
11:17
10 Min. Full Body Stretch | Cool Down & Recover | Do this after every Workout
YouTubeMady Morrison
已浏览 180.8万 次2024年10月27日
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!
9:11
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!
YouTubeTone and Tighten
已浏览 461.5万 次2023年9月7日
热门视频
1h of stretch to loosen those tight hips from this week’s training. #stretch #mobility #flexibilitycheck #flexibility #stretching @StretchLAB UK
0:37
1h of stretch to loosen those tight hips from this week’s training. #stretch #mobility #flexibilitycheck #flexibility #stretching @StretchLAB UK
TikTokizaszyszko
已浏览 110万 次1 个月前
Half Frog Pose for Tight Quads | Deep Quad & Hip Flexor Stretch (Beginner-Friendly Tutorial)
0:54
Half Frog Pose for Tight Quads | Deep Quad & Hip Flexor Stretch (Beginner-Friendly Tutorial)
YouTubeLauren McMillin | Yoga &
已浏览 4.3万 次4 周前
Split Ready in Minutes 😱 | Insane Leg Warm-Up (4K)
0:14
Split Ready in Minutes 😱 | Insane Leg Warm-Up (4K)
YouTubeYoga Vibe
已浏览 3万 次2 周前
Stretching Types
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
YouTubeMadFit
已浏览 1008.2万 次2021年9月22日
How stretching actually changes your muscles - Malachy McHugh
5:03
How stretching actually changes your muscles - Malachy McHugh
YouTubeTED-Ed
已浏览 1111万 次2023年3月30日
8 Minute Stretching Routine For People Who AREN’T Flexible!
8:56
8 Minute Stretching Routine For People Who AREN’T Flexible!
YouTubeTone and Tighten
已浏览 1175.9万 次2022年6月2日
1h of stretch to loosen those tight hips from this week’s training. #stretch #mobility #flexibilitycheck #flexibility #stretching @StretchLAB UK
0:37
1h of stretch to loosen those tight hips from this week’s training. #st…
已浏览 110万 次1 个月前
TikTokizaszyszko
Half Frog Pose for Tight Quads | Deep Quad & Hip Flexor Stretch (Beginner-Friendly Tutorial)
0:54
Half Frog Pose for Tight Quads | Deep Quad & Hip Flexor Stretch (…
已浏览 4.3万 次4 周前
YouTubeLauren McMillin | Yoga & Movement Specialist
Split Ready in Minutes 😱 | Insane Leg Warm-Up (4K)
0:14
Split Ready in Minutes 😱 | Insane Leg Warm-Up (4K)
已浏览 3万 次2 周前
YouTubeYoga Vibe
THE SIMPLEST AB TUTORIAL EVER (2 Steps That Actually Work)🔱
0:38
THE SIMPLEST AB TUTORIAL EVER (2 Steps That Actually Work)🔱
已浏览 109.7万 次3 周前
YouTubeGennofit
Easy Lat Stretching Guide: Unlock Your Latissimus Dorsi!
0:32
Easy Lat Stretching Guide: Unlock Your Latissimus Dorsi!
已浏览 380 次2023年11月14日
YouTubeElite Healers Sports Massage
Tired while standing in the kitchen? | Let's Pause & Relax Together | Saurabh Bothra Yoga
1:08
Tired while standing in the kitchen? | Let's Pause & Relax Together | S…
已浏览 7.8万 次3 周前
YouTubeSaurabh Bothra
How to treat stretch marks #dermatologist #skincare
0:30
How to treat stretch marks #dermatologist #skincare
已浏览 732.3万 次3 周前
YouTubeDr. Danny Guo
1:04
How to Use STRETCH Command in AutoCAD | Modify Drawing Like a …
已浏览 4969 次6 个月之前
YouTube4Dimensions Infotech
0:06
ashwiick (@ashwiick)’s video of exercises
已浏览 480万 次2 周前
TikTokashwiick
3:11
STUDIO by Margarita on TikTok
已浏览 200万 次3 周前
TikTokstudiobymargarita
0:05
#stretchtok #giftok #juggtok | Painting
已浏览 83.5万 次2 周前
TikToksmegmaboss21
0:48
Krista Esparza 懶 on Instagram: "Finally sharing what worked for …
已浏览 577.7万 次4 周前
Instagramkristalicia
1:02
Bearkazi Mbhele on TikTok
已浏览 310万 次2 个月之前
TikTokbearkazimbhele
0:17
تقنية تمديد الورك لتخفيف آلام أسفل الظهر يعمل هذا التمرين على مباعدة الفقرات القطنية وتسكين الألم
已浏览 64.8万 次1 周前
YouTubeJoe sports
0:11
Artistic Yoga Standing Split Variation (Urdhva Prasarita Eka Pa…
已浏览 66.5万 次1 个月前
YouTubeLearn Yoga With Neha
1:00
Face Yoga: Discover Effective Yoga Techniques
已浏览 120万 次1 个月前
TikTokdrtaylor.fyp
0:12
just made him a million times more hot 😩😩 #heatedrivalry #shaneholland…
已浏览 76.6万 次3 周前
TikTokxoulcity
0:26
Just crushed these 3 moves for a total lower-body burn! 🔥 1️⃣ Squat …
已浏览 3083 次1 周前
TikTokrealgloriouss
5:27
Suggested accounts
已浏览 30.5万 次1 个月前
TikTokhealthhaven724
观看更多视频
静态缩略图占位符

短视频

0:58
The Stretch Modern Humans Need Back.
已浏览 96.2万 次1 个月前
YouTubeStrength Side
0:37
1h of stretch to loosen those tight hips from this week’s …
已浏览 110万 次1 个月前
TikTokizaszyszko
0:54
Half Frog Pose for Tight Quads | Deep Quad & Hip F…
已浏览 4.3万 次4 周前
YouTubeLauren McMillin | Yoga & Movement S…
0:14
Split Ready in Minutes 😱 | Insane Leg Warm-Up (4K)
已浏览 3万 次2 周前
YouTubeYoga Vibe
0:38
THE SIMPLEST AB TUTORIAL EVER (2 Steps T…
已浏览 109.7万 次3 周前
YouTubeGennofit
0:32
Easy Lat Stretching Guide: Unlock Your Latissimus Do…
已浏览 380 次2023年11月14日
YouTubeElite Healers Sports Massage
1:08
Tired while standing in the kitchen? | Let's Pause & Re…
已浏览 7.8万 次3 周前
YouTubeSaurabh Bothra
0:30
How to treat stretch marks #dermatologist #skincare
已浏览 732.3万 次3 周前
YouTubeDr. Danny Guo
1:04
How to Use STRETCH Command in AutoCAD | Mo…
已浏览 4969 次6 个月之前
YouTube4Dimensions Infotech
0:06
ashwiick (@ashwiick)’s video of exercises
已浏览 480万 次2 周前
TikTokashwiick
3:11
STUDIO by Margarita on TikTok
已浏览 200万 次3 周前
TikTokstudiobymargarita
0:05
#stretchtok #giftok #juggtok | Painting
已浏览 83.5万 次2 周前
TikToksmegmaboss21
0:48
Krista Esparza 懶 on Instagram: "Finally sharin…
已浏览 577.7万 次4 周前
Instagramkristalicia
1:02
Bearkazi Mbhele on TikTok
已浏览 310万 次2 个月之前
TikTokbearkazimbhele
0:17
تقنية تمديد الورك لتخفيف آلام أسفل الظهر يعمل هذا التمرين على مباعدة الفقرات القطني…
已浏览 64.8万 次1 周前
YouTubeJoe sports
0:11
Artistic Yoga Standing Split Variation (Urdhva Prasarit…
已浏览 66.5万 次1 个月前
YouTubeLearn Yoga With Neha
1:00
Face Yoga: Discover Effective Yoga Techniques
已浏览 120万 次1 个月前
TikTokdrtaylor.fyp
0:12
just made him a million times more hot 😩😩 #heatedrivalry #s…
已浏览 76.6万 次3 周前
TikTokxoulcity
0:26
Just crushed these 3 moves for a total lower-body burn…
已浏览 3083 次1 周前
TikTokrealgloriouss
5:27
Suggested accounts
已浏览 30.5万 次1 个月前
TikTokhealthhaven724
静态缩略图占位符