Why does our psoas muscle matter so much? That's because this little-known muscle actually plays a BIG role in most everyday movement. So when it becomes tight or locked up it can cause poor sleep, posture & achy or overtired muscles. Click Below to get an important way to help now 👉 http://smarturl.it/htm2 | Healing Through Movement
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Why does our psoas muscle matter so much? That's because this littl…
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FacebookHealing Through Movement
8.5K views · 102 reactions | These exercises can help you have better posture, which may decrease stress and strain in your body and help prevent fatigue. | WebMD | Facebook
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8.5K views · 102 reactions | These exercises can help you have bette…
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FacebookWebMD
Fix Your Posture & Feel Amazing: 20-Min Yoga Stretch You NEED!
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10 个月之前
MSN
7 Core Exercises for Better Posture
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loseit.com
4M views · 140K reactions | The 12 stretches are: 1. forward fold2....
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4M views · 140K reactions | The 12 stretches are: 1. forward fold2....
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5 Best Asanas For Correct Posture | Posture Correction Exercises | Posture Stretches | Trikonasana
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YouTubeYoga & You
Replying to @githmilp after editing this I realized I didn’t give you any examples of stretches or exercise 💀 I can film one later today. You csn also check out a playlist I created with moves to do on my profile. #posture #posturecorrector #posturecorrection #posturetips #howtofixposture
Replying to @githmilp after editing this I realized I didn’t give you an…
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