Saturday shenanigans @ Die Hard Gym 📽 455# x 1 rep accessory leg training. 🗣 LFG y'all. 💫 2026 Competition Prep Training Log 💫 | Suzanne Davis
Saturday shenanigans @ Die Hard Gym 📽 455# x 1 rep accessory leg tr…
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This weekend I competed! It was SHOW TIME! SNAPSHOT - I did 4 shows in 2 different divisions and placed top 3 or better in all 4! 🥈🥉🥉🥉 * 1st time competing at the IFBB Pro Masters World Show, in Pittsburgh, PA. * 1st time competing in the Women's Bodybuilding division. 🥈🥉 * Yes, I also competed in the Women's Physique division. 🥉🥉 💪🏽I also did a full Powerlifting competition 3 weeks ago.🥇🏆 Needless to say, ya girl is overjoyed, overwhelmed, and spent! This is a quick check-in. I'll p
This weekend I competed! It was SHOW TIME! SNAPSHOT - I did 4 …
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1.4K views · 55 reactions | Saturday shenanigans @ Die Hard Gym  445# x 1 rep, 2 sets + accessory leg training.  LFG y'all. | Suzanne Davis | Facebook
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1.4K views · 55 reactions | Saturday shenanigans @ Die Hard Gym  4…
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Squat Training @ Die Hard Gym Last "light weight" before Prep starts. AND Coach gave me the competition goal numbers 💀🙏☠️ 🗣 LFG y'all. 💫 2025 Competition Prep Training Log 💫 | Suzanne Davis
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Squat Training @ Die Hard Gym Last "light weight" before Prep starts. …
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37 reactions | Bench Press Training @ Die Hard Gym WEEK # 4 - Competition Prep  255# x 3 - maintenance work. Followed by chest & arms accessory work. Training was much better than last week! Adequate recovery methods & nutrition made a huge difference.  LFG y'all.  2025 Competition Training Log  | Suzanne Davis | Facebook
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37 reactions | Bench Press Training @ Die Hard Gym WEEK # 4 - Com…
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37 reactions · 3 comments | Bench Press shenanigans @ Die Hard Gym  225# x 3, followed by 305# attempt (almost there!)  LFG y'all.  2025 Competition Prep Training Log  | Suzanne Davis | Facebook
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37 reactions · 3 comments | Bench Press shenanigans @ Die Hard Gy…
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2.4K views · 49 reactions | Squat Practice @ Die Hard Gym  385# x 2 reps = finally a "light" night! + Leg accessory work. The 2026 calendar is set! I enjoyed the short break, and my weight belt is a bit snug, sooooo路‍♀️  LFG y'all.  2026 Competition Prep Training Log  | Suzanne Davis | Facebook
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2.4K views · 49 reactions | Squat Practice @ Die Hard Gym  385# …
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