Andrii Khloptsov | Swim Coach on Instagram: "🏊‍♂️ Swim training is only effective when the focus is right. It’s not just about swimming more. It’s about training the right things at the right time for your goal. ⚠️ Endurance alone won’t make you faster. Speed, control, breath work and technique under fatigue all matter, and they all need to be trained together. That’s why swim training is complicated and why so many swimmers stall. 📈 Inside the Swim Success app, we’ve done the hard part for yo

Explore 2025 Miami Swim Week Models and Fashion Trends

The African Finder on Instagram: "Tried something different today, I went out to see who makes the best Dunked/Dipped wings in Harare. I started by comparing the wings from @kfc.zimbabwe , @hungrylionzim and @chickeninn_zim . The differences were there and I wanted to know which wings do you think are better? Let me know in the comments section! #food #foodie #foodblogger #foodporn #instafood"