Levator scapula stretch Start in a seated position. Place the hand of the side you want to stretch behind your back. Take the opposite hand and pull your head forwards and to the opposite side at an angle, until you feel a stretch from the base of your skull down into your shoulder blade. Hold this stretch. | Don Kelly physical therapy and Acupuncture clinic

Levator Scapulae: What Is It, Where Is It Located and More | Osmosis

Levator Scapulae Syndrome: Causes, Symptoms & Treatment - Video | Study.com

Levator Scapulae Release (Instant Neck Pain Relief)

Treating the Levator Scapulae