Corkscrew Technique for Hip Mobility and Impingement #physicaltherapy #manualtherapy
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YouTubeModern Manual Therapy
Corkscrew Technique for Hip Mobility and Impingement #physicaltherapy #manualtherapy
The PT in this clip from a recent live MMT Seminar is a Rock Climber who has trouble doing drop knees with his left hip. This requires a good amount of hip mobility, particularly in internal rotation. Using one of my favorite techniques, the Corkscrew, I was able to improve his pain and mobility. For the Recovery Plan, I gave him a similar ...
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