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In today's short video we discuss the causes of vertical ridges on your fingernails. We also explore how to restore these by loading up on foods rich in B Vitamins. For the full and more in depth video on this topic, please see the link below. [Subtitles] | Ryan Taylor Natural Remedies

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In today's short video we discuss the causes of vertical ridges on your fingernails. We also explore how to restore these by loading up on foods rich in B Vitamins. For the full and more

Ryan Taylor Natural Remedies. . In today's short video we discuss the causes of vertical ridges on your fingernails. We also explore how to restore these by loading up on foods rich in B Vitamins. For the full and more in depth video on this topic, please see the link below. [Subtitles]

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