The Hidden Dangers of Ultra-Processed Foods Ultra-processed foods may be convenient, but they come with serious consequences for your body. From hidden toxins to nutrient loss, the health risks of ultra-processed foods go far beyond empty calories. Discover the dangers of processed food consumption—how they trigger inflammation, disrupt gut health, and increase chronic disease risk. By understanding the nutritional impact of processed foods, you’ll see why quitting ultra-processed foods is one o

Unpacking the Science Behind Ultra Processed Foods - NewsBreak

Look at Ultra-Processed Foods and How You Can Make Better Choices

How to tell whether a food is ultra-processed – and what to eat instead