Slim your waist at home with these 3 easy moves that target side fat and love handles effectively
0:17
YouTubeFitness Happy Time
Slim your waist at home with these 3 easy moves that target side fat and love handles effectively
Ready to slim your waist at home? Try this simple 3-move routine that targets lower-back fat, side waist fat, and those stubborn love handles. Do 100 reps a day—kneeling twists, elbow-tucked twists, and overhead side bends—and feel your waist getting tighter, stronger, and more defined. No equipment needed, just consistency and good form ...
已浏览 7.1万 次4 周前
短视频
Transform Your Body at Home with These 4 Simple Step Up Moves for Waist, Back, and Hips
0:21
已浏览 6.2万 次
Transform Your Body at Home with These 4 Simple Step Up Moves for Waist,
Fitness Happy Time
How to Measure Waist Circumference for Optimal Health
0:30
已浏览 676 次
How to Measure Waist Circumference for Optimal Health
Lee Health Domain
Waist Workout
4 Easy Morning Home Exercises to Sculpt Your Waist, Legs, and Abs in 30 Days
0:29
4 Easy Morning Home Exercises to Sculpt Your Waist, Legs, and Abs in 30 Days
YouTubeFitness Happy Time
已浏览 3.3万 次3 周前
4 Easy At Home Wall Moves to Sculpt Your Back, Waist, Glutes, and Legs for a Youthful Look!
0:27
4 Easy At Home Wall Moves to Sculpt Your Back, Waist, Glutes, and Legs for a Youthful Look!
YouTubeFitness Happy Time
已浏览 761.6万 次1 个月前
Easy waist twisting disc exercises for beginners
0:16
Easy waist twisting disc exercises for beginners
YouTubeOlga Fitness Granny
已浏览 3903 次2024年2月23日
热门视频
How to make your waist look SNATCHED | take in waist tutorial | sewing tutorial
0:32
How to make your waist look SNATCHED | take in waist tutorial | sewing tutorial
YouTubeEmily Muir
已浏览 631.4万 次11 个月之前
Do These 4 Home Exercises Daily and Sculpt a Narrow Waist, Flat Belly, and Toned Glutes
0:27
Do These 4 Home Exercises Daily and Sculpt a Narrow Waist, Flat Belly, and Toned Glutes
YouTubeWorkout Fusion Hub
已浏览 2.4万 次4 周前
How to measure your waist with a measuring tape
1:00
How to measure your waist with a measuring tape
YouTubeSha and jia fitness
已浏览 29.4万 次2021年9月13日
Waist Trainer
how to make the waist bigger on jeans | hand sewing for beginners | diy sewing | hand stitching
1:53
how to make the waist bigger on jeans | hand sewing for beginners | diy sewing | hand stitching
YouTubeAritro Garments Training
已浏览 2.8万 次1 个月前
how to make the waist bigger on jeans | hand sewing for beginners | diy sewing | hand stitching
2:09
how to make the waist bigger on jeans | hand sewing for beginners | diy sewing | hand stitching
YouTubeAritro Garments Training
已浏览 2.7万 次3 周前
Want to Lose Belly Fat? Don’t Skip This Workout!🔥
0:20
Want to Lose Belly Fat? Don’t Skip This Workout!🔥
YouTubeFITNESS WARRIOR
已浏览 189.2万 次1 个月前
How to make your waist look SNATCHED | take in waist tutorial | sewing tutorial
0:32
How to make your waist look SNATCHED | take in waist tutorial …
已浏览 631.4万 次11 个月之前
YouTubeEmily Muir
Do These 4 Home Exercises Daily and Sculpt a Narrow Waist, Flat Belly, and Toned Glutes
0:27
Do These 4 Home Exercises Daily and Sculpt a Narrow Waist, Flat B…
已浏览 2.4万 次4 周前
YouTubeWorkout Fusion Hub
How to measure your waist with a measuring tape
1:00
How to measure your waist with a measuring tape
已浏览 29.4万 次2021年9月13日
YouTubeSha and jia fitness
Transform Your Body at Home with These 4 Simple Step Up Moves for Waist, Back, and Hips
0:21
Transform Your Body at Home with These 4 Simple Step Up Moves fo…
已浏览 6.2万 次3 周前
YouTubeFitness Happy Time
How to Measure Waist Circumference for Optimal Health
0:30
How to Measure Waist Circumference for Optimal Health
已浏览 676 次2024年8月30日
YouTubeLee Health Domain
4 Easy Morning Home Exercises to Sculpt Your Waist, Legs, and Abs in 30 Days
0:29
4 Easy Morning Home Exercises to Sculpt Your Waist, Legs, and Abs …
已浏览 3.3万 次3 周前
YouTubeFitness Happy Time
4 Easy At Home Wall Moves to Sculpt Your Back, Waist, Glutes, and Legs for a Youthful Look!
0:27
4 Easy At Home Wall Moves to Sculpt Your Back, Waist, Glutes, a…
已浏览 761.6万 次1 个月前
YouTubeFitness Happy Time
0:16
Easy waist twisting disc exercises for beginners
已浏览 3903 次2024年2月23日
YouTubeOlga Fitness Granny
1:53
how to make the waist bigger on jeans | hand sewing for beginners …
已浏览 2.8万 次1 个月前
YouTubeAritro Garments Training
2:09
how to make the waist bigger on jeans | hand sewing for beginners …
已浏览 2.7万 次3 周前
YouTubeAritro Garments Training
0:20
Want to Lose Belly Fat? Don’t Skip This Workout!🔥
已浏览 189.2万 次1 个月前
YouTubeFITNESS WARRIOR
0:26
Flatten Your Belly, Tone Your Back and Define Your Shoulders with 4 …
已浏览 17.8万 次1 个月前
YouTubeFitness Happy Time
0:37
DILEK YILDIZ on Instagram: "Loving these Halara SoCinched high-wais…
已浏览 16.5万 次2 周前
Instagramdileks_journal
0:59
How to measure your waist to hip ratio: a better measure of your hea…
已浏览 7.5万 次11 个月之前
YouTubeDr. Mary Claire Haver, MD
0:21
4 Chair Exercises You Can Do at Home to Flatten Your Belly, Sculp…
已浏览 2万 次3 周前
YouTubeFitness Happy Time
0:24
Do These Kettlebell Moves Every Day to Lift Your Chest, Slim Your …
已浏览 2.2万 次3 周前
YouTubeWorkout Fusion Hub
0:30
How to cinch the waist on a dress | easy DIY | fashion hack
已浏览 2384 次2024年7月9日
YouTubeThe Cinch It!
1:02
Did You Know US? on Instagram: "This woman has a waist so tiny t…
已浏览 1.3万 次2024年9月27日
Instagramdidyouknow_us
0:59
How To Make Jeans Smaller In Waist Hack
已浏览 2656 次2023年5月20日
YouTubeSewway
观看更多视频
静态缩略图占位符