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YouTubeElizabeth Eckman
What is self awareness?
Want to feel more aligned and less overwhelmed? Start with self-awareness. In this video, I break down what self-awareness really means and how tuning into your thoughts, feelings, and triggers can help you live with more clarity, intention, and emotional freedom. Quick takeaways: - What self-awareness is (and what it’s not) - How to spot ...
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Emily McDonald on Instagram: "Be honest, how often do you ask AI before you ask yourself? Here are 2 ways to strengthen your intuition again: 1. Talk to yourself. Go for a walk. Ask yourself a question out loud. Then let yourself answer — without correcting it, judging it, or fact-checking it. Your subconscious already knows more than you think. 2. Intuitive writing. Write the question at the top of the page. Then free-write the answer without stopping. No editing. No logic. Just let whatever co
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Emily McDonald on Instagram: "Be honest, how often do you ask AI before you ask yourself? Here are 2 ways to strengthen your intuition again: 1. Talk to yourself. Go for a walk. Ask yourself a question out loud. Then let yourself answer — without correcting it, judging it, or fact-checking it. Your subconscious already knows more than you think. 2. Intuitive writing. Write the question at the top of the page. Then free-write the answer without stopping. No editing. No logic. Just let whatever co
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