Melissa Romano on Instagram: "Your brain filters out most of the sensory information coming from your body because it’s more efficient. So you go through your day with your body sending signals—discomfort, tension, activation, shutdown—and you don’t notice until you’re already overwhelmed. You can’t regulate what you can’t feel. And most people have spent so long ignoring their body’s signals that they don’t even know what to track anymore. From Chaos to Connected is my new 12-week intensive lau

Lana Hovsepian on Instagram: "This is a very common comment I get. And probably the biggest piece of advice people give me is that Justin needs noise-canceling headphones and an AAC device, so I felt like I wanted to respond (btw he has both of course). Autistic kids may cover their ears but still refuse noise-canceling headphones because the issue isn’t simply sound. Headphones introduce new sensory input, and for many kids that can feel worse than the noise itself. For some, headphones create