One Simple Home Exercise to Fix a Sagging Lower Belly and Pull It Back In
0:13
One Simple Home Exercise to Fix a Sagging Lower Belly and Pull It Ba…
已浏览 23万 次2 周前
YouTubeFitness Happy Time
Build Bigger Arms In 45 Mins (Scientifically)
0:50
Build Bigger Arms In 45 Mins (Scientifically)
已浏览 194.4万 次3 周前
YouTubeJeff Nippard
#shoulderworkout with top trainer @dav_mphysique - who sculpts his shoulders with classic old-school exercises. His routine works all three heads of the shoulders - front, middle, and rear. The workout includes seated dumbbell presses, standing lateral raises, front raises with a plate, and bent-over raises. This is the blueprint for building shoulder muscles through a simple and effective combination of proven exercises. It’s ideal for beginners or trainers looking to reset their form by going
1:22
#shoulderworkout with top trainer @dav_mphysique - who sculpts hi…
已浏览 26.9万 次4 个月之前
FacebookFit Media Channel
Chest & Triceps Push-Up Workout | Fit-workout body
1:31
Chest & Triceps Push-Up Workout | Fit-workout body
已浏览 40.1万 次1 个月前
FacebookFit-workout body
What I Did to Lose 7.5 Kg in Just 5 Days and You Can Too
1:40
What I Did to Lose 7.5 Kg in Just 5 Days and You Can Too
已浏览 40.2万 次3 周前
YouTubeJairam yoga
🔥 Build a Bigger & Stronger Chest!🔥 Today’s Chest Workout will give your chest a new shape, strength, and power! 💪 These exercises will help you grow your Upper, Middle, and Lower Chest together for that full, aesthetic look! 🚀 ⚡ Focus on: ✅ Slow & Controlled Reps ✅ Strong Mind-Muscle Connection ✅ Perfect Form & Breathing 💥 Train hard, stay consistent, and make your chest stand out! ✳️ Hashtags: #chestworkout #gymmotivation #fitness #workout #musclebuilding #bodybuilding #fit #pushday #gyml
0:21
🔥 Build a Bigger & Stronger Chest!🔥 Today’s Chest Workout will give y…
已浏览 27.6万 次2 个月之前
FacebookSohel Sheikh
Two Friends vs Crazy Gym Machine EP8😂#gymcomedy #funnygym #gymfails #fitnesscomedy #gymshorts #funny
0:16
Two Friends vs Crazy Gym Machine EP8😂#gymcomedy #funnygym #gy…
已浏览 301万 次2 周前
YouTubeGym Fails Comedy
0:14
Plank Challenge In Wedding | Shararat Song | Dhurandhar | Wed…
已浏览 514.3万 次3 周前
YouTubeFab Occasions
0:50
Long Jump Kaise Kre !Best Tips/Tricks/Technique!#mppolicep…
已浏览 1524.5万 次3 周前
YouTubeINDIGENOUS.PHYSICAL ACADEMY SILWAN…
2:11
Motivation won’t always be there. But your why? The deep-rooted dr…
已浏览 42.8万 次1 个月前
FacebookChris Powell
2:48
Elite Powerlifter Pretended to Be a Cleaner ... Funny Gym Diary | Anat…
已浏览 370.8万 次3 周前
YouTubeFunny Gym Diary
2:51
Elite Powerlifter Pretended to Be a Cleaner ... Funny Gym Diary | Anat…
已浏览 45.7万 次3 周前
YouTubeFunny Gym Diary
3:08
Push-Up Challenge for Chest & Triceps 🔥 | Can You Handle It? This …
已浏览 43万 次2 个月之前
FacebookFit-workout body
2:59
3-Minute Dumbbell only Full body Workout 🥵🔥 Just press play and mov…
已浏览 116.6万 次2 个月之前
FacebookTabe Etta
0:16
Dumbbell Shoulder Workout 🔥 Build round, capped shoulders with jus…
已浏览 76.3万 次5 个月之前
FacebookAnkit Punia
0:49
After 50? Tai Chi Is Your Perfect Exercise"* Age with strength. Mov…
已浏览 34.6万 次2 个月之前
FacebookTaiChi Workout
0:18
HIIT STEP 🔥😮‍💨 Turn up the energy, step up your game, and feel the burn! …
已浏览 196.1万 次9 个月之前
FacebookThulani Chipanga
0:30
AB WORKOUT‼️ Here’s A Quick Core Training Circuit Workout To …
已浏览 22万 次2025年1月8日
Facebook180strength
0:15
Save/Share if you find this useful 🚀 The One Arm Triceps Pushdown i…
已浏览 53.4万 次11 个月之前
FacebookAkash Wadhwani
1:23
577K views · 14K reactions | Maximum muscle ⬇️ Plyometric…
已浏览 51.7万 次1 周前
FacebookSober.Fitness
观看更多视频
静态缩略图占位符

短视频

0:13
One Simple Home Exercise to Fix a Sagging Lower Bell…
已浏览 23万 次2 周前
YouTubeFitness Happy Time
0:50
Build Bigger Arms In 45 Mins (Scientifically)
已浏览 194.4万 次3 周前
YouTubeJeff Nippard
1:22
#shoulderworkout with top trainer @dav_mphysique - …
已浏览 26.9万 次4 个月之前
FacebookFit Media Channel
1:31
Chest & Triceps Push-Up Workout | Fit-workout body
已浏览 40.1万 次1 个月前
FacebookFit-workout body
1:40
What I Did to Lose 7.5 Kg in Just 5 Days and You Can Too
已浏览 40.2万 次3 周前
YouTubeJairam yoga
0:21
🔥 Build a Bigger & Stronger Chest!🔥 Today’s Chest Work…
已浏览 27.6万 次2 个月之前
FacebookSohel Sheikh
0:16
Two Friends vs Crazy Gym Machine EP8😂#gymcomedy …
已浏览 301万 次2 周前
YouTubeGym Fails Comedy
0:14
Plank Challenge In Wedding | Shararat Song | Dhurandha…
已浏览 514.3万 次3 周前
YouTubeFab Occasions
0:50
Long Jump Kaise Kre !Best Tips/Tricks/Technique!#mp…
已浏览 1524.5万 次3 周前
YouTubeINDIGENOUS.PHYSICAL ACADEM…
2:11
Motivation won’t always be there. But your why? The d…
已浏览 42.8万 次1 个月前
FacebookChris Powell
2:48
Elite Powerlifter Pretended to Be a Cleaner ... Funny Gy…
已浏览 370.8万 次3 周前
YouTubeFunny Gym Diary
2:51
Elite Powerlifter Pretended to Be a Cleaner ... Funny Gy…
已浏览 45.7万 次3 周前
YouTubeFunny Gym Diary
3:08
Push-Up Challenge for Chest & Triceps 🔥 | Can You Handl…
已浏览 43万 次2 个月之前
FacebookFit-workout body
2:59
3-Minute Dumbbell only Full body Workout 🥵🔥 Just press …
已浏览 116.6万 次2 个月之前
FacebookTabe Etta
0:16
Dumbbell Shoulder Workout 🔥 Build round, capped shoul…
已浏览 76.3万 次5 个月之前
FacebookAnkit Punia
0:49
After 50? Tai Chi Is Your Perfect Exercise"* Age wit…
已浏览 34.6万 次2 个月之前
FacebookTaiChi Workout
0:18
HIIT STEP 🔥😮‍💨 Turn up the energy, step up your game…
已浏览 196.1万 次9 个月之前
FacebookThulani Chipanga
0:30
AB WORKOUT‼️ Here’s A Quick Core Training Circui…
已浏览 22万 次2025年1月8日
Facebook180strength
0:15
Save/Share if you find this useful 🚀 The One Arm Tricep…
已浏览 53.4万 次11 个月之前
FacebookAkash Wadhwani
1:23
577K views · 14K reactions | Maximum muscle ⬇️ Ply…
已浏览 51.7万 次1 周前
FacebookSober.Fitness
静态缩略图占位符