12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
YouTubeMadFit
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
This is a quick, full body stretch you can add into your daily routine! This 12 min stretch focuses on stretching tight muscles, and working on flexibility & mobility. Perfect to do first thing in the morning, before bed, or even after a workout. #Workout #Fitness #Yoga 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link ...
已浏览 1004.9万 次2021年9月22日
短视频
7 Minute Stretching - FULL BODY For Mobility, Stress Relief & Active Recovery!
7:07
已浏览 87.5万 次
7 Minute Stretching - FULL BODY For Mobility, Stress Relief & Active Recovery!
MrandMrsMuscle
Full Body Stretching Routine (15 min. Follow Along)
15:57
已浏览 386.4万 次
Full Body Stretching Routine (15 min. Follow Along)
Strength Side
相关产品
Stretching Exercises for Elderly
Whole Body Stretching Routine
Assisted Stretching
#active
INDIANS on Instagram: "Safety isn’t a choice, it’s a shared responsibility. This moment is a reminder that awareness, discipline, and accountability save lives. When one voice speaks up about safety, it protects many. Real change begins when everyone takes duty seriously, every single day."
INDIANS on Instagram: "Safety isn’t a choice, it’s a shared responsibility. This moment is a reminder that awareness, discipline, and accountability save lives. When one voice speaks up about safety, it protects many. Real change begins when everyone takes duty seriously, every single day."
Instagram1 周前
#fyp #rizz #publicinterview @ryan2flyyy | rizz
#fyp #rizz #publicinterview @ryan2flyyy | rizz
TikTok2 周前
热门视频
15 Min Full Body Stretch for Flexibility & Mobility
16:03
15 Min Full Body Stretch for Flexibility & Mobility
YouTubeKaleigh Cohen Strength
已浏览 181.4万 次2021年4月26日
How stretching actually changes your muscles - Malachy McHugh
5:03
How stretching actually changes your muscles - Malachy McHugh
YouTubeTED-Ed
已浏览 1108.3万 次2023年3月30日
10 MIN BYE STIFFNESS - active stretching & mobility I in the morning, before or after a workout
11:07
10 MIN BYE STIFFNESS - active stretching & mobility I in the morning, before or after a workout
YouTubePamela Reif
已浏览 124.9万 次2023年11月24日
Active Stretching Exercises
ADE Unveils Stylish Looks for SmartBm
0:26
ADE Unveils Stylish Looks for SmartBm
TikTokoposkimedia
已浏览 52万 次2 周前
1 Minute Scraps on Instagram: "Pressure was on start to finish. 🔥 DAD SCRAPS, Round 1."
1:11
1 Minute Scraps on Instagram: "Pressure was on start to finish. 🔥 DAD SCRAPS, Round 1."
Instagram1minutescraps
已浏览 36.9万 次1 周前
Séance Express de 4 Minutes pour Activer Ton Corps
3:58
Séance Express de 4 Minutes pour Activer Ton Corps
TikTokjbjumpingggg
已浏览 42万 次3 周前