Assisted child’s pose stretch targets the hips, lower back, and thoracic spine. By applying gentle pressure, we help lengthen the posterior chain, decompress the spine, and promote parasympathetic activation—encouraging both mobility and deep relaxation. #assistedstretch #childspose #Mobility #nervoussystem #backpain #stretching #california #استرچ #toronto #vancouver | Dr. Soroush Khoshroo
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FacebookDr. Soroush Khoshroo
Assisted child’s pose stretch targets the hips, lower back, and thoracic spine. By applying gentle pressure, we help lengthen the posterior chain, decompress the spine, and promote
Dr. Soroush Khoshroo. . Assisted child’s pose stretch targets the hips, lower back, and thoracic spine. By applying gentle pressure, we help lengthen the posterior chain, decompress the spine, and promote parasympathetic activation—encouraging both mobility and deep relaxation. #assistedstretch #childspose #Mobility #nervoussystem #backpain ...
5.9K views8 months ago
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