How To Win With Just One Arm In Butterfly Guard!
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YouTubeJohn Connors, Old Man BJJ Black Belt
How To Win With Just One Arm In Butterfly Guard!
How To Win With Just One Arm In Butterfly Guard! Learn a powerful technique in Brazilian Jiu Jitsu with this body throw into shoulder crunch flow tutorial, perfect for practitioners of all levels, from white belt to black belt. This grappling technique is essential for anyone looking to improve their BJJ skills, whether you're training no gi or ...
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