3.9M views · 176K reactions | BSF Mahila Parade 﫡﫡 #bsf #training #army #MahilaShakti | Abhinav Gupta | Facebook

💥 Super accomplished personal trainer and owner of Balanced By Emily, Emily Sierra Beattie absolutely crushing her deadlift training session with BSF trainer Joe Kulesza! 💪 All top trainers seek out others coaches to get new and different perspectives to constantly stay up to date and are always expanding the knowledge base. Here you see Emily doing just that, and doing it at a high level. 💥 Come see why BSF is a place where expert coaches provide in depth training and insights to help you ac