15 Bicep Peak Exercises (Plus, Sample Program) – Fitbod
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15 Bicep Peak Exercises (Plus, Sample Program) – Fitbod
Training to develop bicep peaks is not as simple as doing a few curls.
2022年10月1日
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💥 STOP WASTING YOUR BICEP DAY! 💪🏻These 3 exercises are the ONLY ones you need for thick, peaked, sleeve-stretching biceps. 👉🏻Do them right… and watch your arms EXPLODE 🔥💪 ✅Save this & train like a beast. ⸻ #BicepWorkout #MonsterArms #BicepGrowth #ArmDay #GymMotivation #BodybuildingIndia #FitnessReels #MuscleBuildingTips #GymLifestyle #biceppump | Vineet Kala
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💥 STOP WASTING YOUR BICEP DAY! 💪🏻These 3 exercises are the ONLY
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