7.1K views · 124 reactions | Stretching hamstrings and hips with our day 6 stretch revolution class. How are u feeling? | Blogilates | Facebook
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7.1K views · 124 reactions | Stretching hamstrings and hips with our day 6 stretch revolution class. How are u feeling? | Blogilates | Facebook
Blogilates. . Stretching hamstrings and hips with our day 6 stretch revolution class. How are u feeling?
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Blogilates Workout
Total Body Pilates For Beginners (Cassey Ho - Blogilates)
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Total Body Pilates For Beginners (Cassey Ho - Blogilates)
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203K views · 4.9K reactions | Time for sleek, sexy and strong Arms & Shoulders!!!! Do 1 min of each of these moves and your muscles will be VIBRATING. This video can be found in the Blogilates Official App - have you downloaded it yet!? Plus my developers made an update to the workout timer ⏰ which I know those of you doing PIIT28 will really appreciate! You can now see the next move during rest!!! Soooo good. I'm very very happy about this!! | Blogilates | Facebook
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203K views · 4.9K reactions | Time for sleek, sexy and strong Arms & Shoulders!!!! Do 1 min of each of these moves and your muscles will be VIBRATING. This video can be found in the Blogilates Official App - have you downloaded it yet!? Plus my developers made an update to the workout timer ⏰ which I know those of you doing PIIT28 will really appreciate! You can now see the next move during rest!!! Soooo good. I'm very very happy about this!! | Blogilates | Facebook
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Blogilates, This Needs to STOP!
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Blogilates, This Needs to STOP!
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2 questions: what areas are you tightest and what flexibility position would be your dream to get into? | Blogilates
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2 questions: what areas are you tightest and what flexibility position would be your dream to get into? | Blogilates
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721K views · 17K reactions | I'm going to show you the best moves that will tighten your ab muscles so that they won't protrude. | Blogilates | Facebook
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721K views · 17K reactions | I'm going to show you the best moves that will tighten your ab muscles so that they won't protrude. | Blogilates | Facebook
FacebookBlogilates
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30-Minute LIVE No-Equipment Full-Body Toning Workout With Blogilates
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Blogilates Challenges
98K views · 2.3K reactions | Most relaxing stretch routine ever right here. Try this routine now! Its the last video in the 6-Week Body Toning Bootcamp Series!!! It's so good...do you like stretching? | Blogilates | Facebook
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98K views · 2.3K reactions | Most relaxing stretch routine ever right here. Try this routine now! Its the last video in the 6-Week Body Toning Bootcamp Series!!! It's so good...do you like stretching? | Blogilates | Facebook
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Plié squats. My favorite standing move for inner thighs! Also who wants a brand new workout series on YouTube that’s all about Pilates...BUT INTENSE BURN STYLE!??? Comment as many 🔥🔥🔥🔥🔥🔥 as your want to tell me how spicy I should make it. Go!!!!! | Blogilates
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Plié squats. My favorite standing move for inner thighs! Also who wants a brand new workout series on YouTube that’s all about Pilates...BUT INTENSE BURN STYLE!??? Comment as many 🔥🔥🔥🔥🔥🔥 as your want to tell me how spicy I should make it. Go!!!!! | Blogilates
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2 questions: what areas are you tightest and what flexibility position would be your dream to get into? | Blogilates
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2 questions: what areas are you tightest and what flexibility positio…
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FacebookBlogilates
721K views · 17K reactions | I'm going to show you the best moves that will tighten your ab muscles so that they won't protrude. | Blogilates | Facebook
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721K views · 17K reactions | I'm going to show you the best move…
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FacebookBlogilates
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YouTubePS Fit
41K views · 1.4K reactions | Join me for a live Pilates workout targeting your abs, arms, obliques, butt, and thighs. My outfit and mat are from popflexactive.com! @popflex_active | Blogilates | Facebook
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41K views · 1.4K reactions | Join me for a live Pilates workout targetin…
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FacebookBlogilates
38K views · 1.1K reactions | These feel so good and are great for increasing back and shoulder flexibility (and strength)! Still do them even if you’re not trying to get taller. Everyone can benefit from better posture. | Blogilates | Facebook
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38K views · 1.1K reactions | These feel so good and are great for incr…
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FacebookBlogilates
36K views · 365 reactions | My new favorite inner thigh exercise!!! There are 4 levels of difficulty: hands on hips —> hands in airplane —> hands behind head —> hands above head! Try 10 reps on each position. Good luck and prepare for inner thigh annihilation. You’ll also feel your back and core too! | Blogilates | Facebook
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36K views · 365 reactions | My new favorite inner thigh exercise!!! The…
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For today's 2020 Challenge moves, we're going to be on our mats the whole time! I want you to really focus on keeping your core tight the whole time. We're doing 20 sprinters 20 crunches (obliques abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Bl
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For today's 2020 Challenge moves, we're going to be on our mats the …
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