Kelsey Riley on Instagram: "Comment “meal prep” below & I’ll send you the link to my containers & the full recipe! 🫐🥣 Blueberry Overnight Oat Parfaits Blueberry Chia Seed Jam: 1 cup frozen blueberries 1 tbsp chia seeds 1 cup water Chia Seed Overnight Oats: ¾ cup rolled oats 1 tbsp chia seeds 1 ¼ cup oat milk ¼ cup vanilla yogurt 1 tbsp blueberry jam Parfaits: ¼ cup vanilla yogurt/blueberry jam mixture ¼ cup blueberry overnight oats 2 tbsp blueberry chia jam ¼ cup vanilla yogurt ¼ cup fresh blu

Graeme Tomlinson on Instagram: "Find out if these easy blueberry muffins are worth the hype 🧁⤴️ - Ingredients (makes 5): 2 bananas 220g peanut butter 2 eggs 150g blueberries 30g chocolate chips - Method: 1. In a large mixing bowl add all ingredients and mash/mix with a fork until even 2. Oven bake at 180 degrees for 20/25 minutes spending on preference - Nutrition information (per muffin): Calories: 359 Protein: 17g Carbs: 21g Fat: 23g - Original creator: @lukezfit - #muffins #snack #nut

Loomluxe on Instagram: "Which sanctuary will you make your own? 🍒 The Romantic Cherry Heart: A sweet, glossy escape overlooking a blossom orchard. 🫐 The Cozy Blueberry Cocoon: A protective, jam-filled escape for the ultimate cozy rest. This isn’t just a choice; it’s a claim. Which one speaks to your soul? Comment with the fruit bed you’re claiming below! 👇 #asmr #oddlysatisfying #satisfyingvideo"

Fitelo | Customised Diet plans on Instagram: "Comment "YES" to lose upto 5 kgs in a month!♥️💫 🫐 Blueberries vs 🍐 Guava Guava often outshines exotic fruits when it comes to daily nutrition and affordability. 🍐Guava 👉🏻Exceptionally high in Vitamin C, supporting immunity and skin health 👉🏻Rich in dietary fiber, aiding digestion and gut health 👉🏻Lower in calories and carbohydrates, making it suitable for weight management 🫐 Blueberries 👉🏻Rich in antioxidants (anthocyanins) that help red

Antoniou Fillo Pastry on Instagram: "BLUEBERRY CHEESECAKE GALETTE. This beautiful galette is a lovely dessert to make for the festive season. It’s quick and easy to make, and a wonderful light option after a big Christmas lunch feast. Comment BLUE in the comments below and we will send you the recipe link directly to your messages. Alternatively, you can find the recipe on the Antoniou Fillo Pastry website, here is the link which you can copy into your internet browser: https://antonioufillo.com