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Pubity on Instagram: "😭 Asthma is a chronic condition that affects the airways in the lungs, making them inflamed and overly sensitive. When triggered by things like dust, smoke, exercise, cold air, or allergies, the airways tighten and produce extra mucus, which can cause wheezing, coughing, chest tightness, and shortness of breath. While asthma has no cure, it can usually be managed well with medications and by avoiding triggers, allowing most people to live normal, active lives. (A. Sell via
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Richard L. Blake on Instagram: "This might be the wildest study of the year… Researchers tested a 4-week daily breathwork protocol — including a mix of techniques focused on regulated, intentional breathing — and found major improvements in participants' facial skin microbiome and gut health. Key outcomes: ✔️ Boost in Lactobacillus (beneficial bacteria) ✔️ Improved skin microbiome diversity ✔️ Lower perceived stress ✔️ Better overall well-being The best part? The techniques were similar to what
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Richard L. Blake on Instagram: "This might be the wildest study o…
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Instagramthe_breath_geek
Woman Holds Breath Underwater for 2 Minutes 55 Seconds!
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The Psychology of Breath Play
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Only real demon slayer fan will understand ❤️‍🩹 #anime #demonsl…
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Billie Ellish recorded this Song in one Breath 🤯
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