Leigh Erin Connealy, M.D. on Instagram: "One of my fav meals ❤️🍔Healthy eating isn’t about fearing foods, but rather about paying attention to the details. A burger can be a nutrient-dense meal. The difference comes down to the ingredients. Is the beef grassfed? Is it cooked in stable fats like butter or olive oil, or in industrial seed oils? Is the bun made from simple, traditional ingredients, or from a long list of additives? It’s all about the details!"