Excessive Burping 101: Causes, Symptoms, and Solutions
4:38
YouTubeMedical Centric Podcast
Excessive Burping 101: Causes, Symptoms, and Solutions
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Many people think constant bloating = gas, but that’s not always true. ➡️ Burping • Normal gas after eating • Feels relieving • Happens due to digestion ➡️ Belching • Constant bloating feeling • Linked with anxiety, stress & low vagal tone • Not true stomach gas • Often related to navel imbalance When vagal tone reduces, the body stays in stress mode and bloating continues. ✔️ By correcting the navel position ✔️ By improving vagus nerve tone Belching can slowly reduce—without medicines. If you f
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