Daily Calorie needs - Simple calculation
0:22
YouTubeHealth Updates
Daily Calorie needs - Simple calculation
Unlock the secret to understanding your daily calorie needs in just under 60 seconds! This quick and easy guide shows you how to calculate your calorie intake based on your weight and activity level. For men, it’s as simple as multiplying your weight (in kg) by 25 for a sedentary lifestyle or 30 for active days. Women can follow the same ...
已浏览 131 次8 个月之前
Calorie Calculator
What is a calorie? - Emma Bryce
4:12
What is a calorie? - Emma Bryce
YouTubeTED-Ed
已浏览 520.6万 次2015年7月13日
THE ULTIMATE AMERICAN FAST FOOD CHEAT DAY (30,000+ CALORIES)
37:00
THE ULTIMATE AMERICAN FAST FOOD CHEAT DAY (30,000+ CALORIES)
YouTubeErikTheElectric
已浏览 1315万 次2018年4月4日
✅ 33 High Calorie Foods || High Calorie foods For Weight Gain 2021
3:08
✅ 33 High Calorie Foods || High Calorie foods For Weight Gain 2021
YouTubeFood nutrition facts and
已浏览 111.6万 次2021年5月13日
热门视频
Understanding Body Scanning and Calorie Counting
0:41
Understanding Body Scanning and Calorie Counting
TikTokwillypendo_kga_2
已浏览 1.4万 次2 周前
Calorie Deficit Tutorial and Step by Step
1:41
Calorie Deficit Tutorial and Step by Step
TikTokcesslaiiiii
已浏览 460万 次2023年11月27日
3 Things To Optimize Weight Loss 🔥 Let’s make this simple, sustainable weight loss isn’t about eating less, it’s about optimizing your metabolism and hormones. Here’s how: Protein Protein builds and preserves muscle mass which keeps your metabolism running high. It also reduces hunger by increasing satiety hormones and boosting GLP1 which naturally enhances your body’s ability to burn fat. Fiber Probiotics = Postbiotics Fiber feeds your gut bacteria and probiotics strengthen your microbiome.
1:21
3 Things To Optimize Weight Loss 🔥 Let’s make this simple, sustainable weight loss isn’t about eating less, it’s about optimizing your metabolism and hormones. Here’s how: Protein Protein builds and preserves muscle mass which keeps your metabolism running high. It also reduces hunger by increasing satiety hormones and boosting GLP1 which naturally enhances your body’s ability to burn fat. Fiber Probiotics = Postbiotics Fiber feeds your gut bacteria and probiotics strengthen your microbiome.
TikTokdrjohnnyhadac
已浏览 3984 次1 个月前
Calorie Burning Exercises
5 Signs Your Calories Are Too Low (You MUST Know This!)
8:13
5 Signs Your Calories Are Too Low (You MUST Know This!)
YouTubeMario Tomic
已浏览 124.8万 次2022年6月6日
How To Track Your Calories & Tips For Beginners
5:05
How To Track Your Calories & Tips For Beginners
YouTubeThe Protein Chef
已浏览 55万 次2019年3月6日
How To Calculate A Calorie Deficit For Weight Loss | Nutritionist Explains | Myprotein
7:00
How To Calculate A Calorie Deficit For Weight Loss | Nutritionist Explains | Myprotein
YouTubeMyprotein
已浏览 122.8万 次2022年1月28日
Understanding Body Scanning and Calorie Counting
0:41
Understanding Body Scanning and Calorie Counting
已浏览 1.4万 次2 周前
TikTokwillypendo_kga_2
Calorie Deficit Tutorial and Step by Step
1:41
Calorie Deficit Tutorial and Step by Step
已浏览 460万 次2023年11月27日
TikTokcesslaiiiii
3 Things To Optimize Weight Loss 🔥 Let’s make this simple, sustainable weight loss isn’t about eating less, it’s about optimizing your metabolism and hormones. Here’s how: Protein Protein builds and preserves muscle mass which keeps your metabolism running high. It also reduces hunger by increasing satiety hormones and boosting GLP1 which naturally enhances your body’s ability to burn fat. Fiber Probiotics = Postbiotics Fiber feeds your gut bacteria and probiotics strengthen your microbiome.
1:21
3 Things To Optimize Weight Loss 🔥 Let’s make this simple, sustainabl…
已浏览 3984 次1 个月前
TikTokdrjohnnyhadac
Here’s EXACTLY what you should eat in a calorie deficit if your goal is to drop as much chub as possible before summer—and stay full doing it. (You can eat as much of this stuff as you want and still lose fat.) Why? Because these foods are either: 1️⃣ High in protein, low in calories – they crank up your metabolism (thanks to TEF) and are hard to overeat. I mean, good luck smashing 4 chicken breasts in a day. 2️⃣ High-volume, high-fibre foods – meaning they fill you up fast without loading you u
1:17
Here’s EXACTLY what you should eat in a calorie deficit if your goal i…
已浏览 2.7万 次2 周前
TikTokthomasjwhitehead
Low-Calorie Egg Breakfast You’ll Make Every Morning! 🥚✨ Healthy, High-Protein & Delicious #Shorts
1:09
Low-Calorie Egg Breakfast You’ll Make Every Morning! 🥚✨ Healthy, …
已浏览 50.8万 次1 个月前
YouTubeFoodMood Shots
Create a Step Counter & Calorie Tracker - Your Fitness Companion | MIT App Inventor 2 | Demo
1:12
Create a Step Counter & Calorie Tracker - Your Fitness Companio…
已浏览 1068 次2023年10月1日
YouTubeThe Coding Bus
High Protein Lunch and Dinner Recipe for Weight Loss
0:47
High Protein Lunch and Dinner Recipe for Weight Loss
已浏览 18.3万 次2 个月之前
TikTokbetteryoubettersociety
0:32
Gomathy on Instagram: "Foods for Weight Loss & Weight Gain❤️ N…
已浏览 55.2万 次1 周前
Instagramcrazyfitjodi
1:02
Low Cal Queen ⚡️🍲🍓🍴 on Instagram: "Creamy, dreamy AND cheesy riso…
已浏览 5311 次2 周前
Instagramcuttingwithcarlie
0:59
Jeremiah Jones on Instagram: "Lemons with the peel will chang…
已浏览 3.7万 次1 周前
Instagramjeremiahjonesfitness
1:12
Nick Kazamias on Instagram: "27 Calorie Protein Tollhouse OOOEY …
已浏览 2.1万 次1 周前
Instagramnickkaz.fit
0:22
Going from being in Shape to losing it all
已浏览 177.8万 次4 周前
YouTubeAnton Reusch
0:47
High Protein Creamy Chicken Fajita Burritos Recipe
已浏览 1850万 次2024年5月23日
TikTokaussiefitness
0:18
Low Calorie Chocolate Cake Recipe
已浏览 620万 次2023年6月5日
TikTokweightlosswithveeraa
0:32
High Protein Honey BBQ Chicken Mac & Cheese Meal Prep Recipe
已浏览 4700万 次2023年4月19日
TikTokjalalsamfit
0:41
High Protein Cheeseburger Roll Ups Recipe
已浏览 240万 次2 个月之前
TikTokpanaceapalm
0:35
Sometimes less is more… Losing fat in a calorie deficit doesn’t need to …
已浏览 91.5万 次2 周前
TikTokpj_fitness_
1:00
WOOOW! 😍 We were BLOWN away by this high volume, high protein jell…
已浏览 120万 次3 周前
TikTokmorrisoncoaching
Healthy Low Calorie High Protein Meal Prep McMuffins Recipe
已浏览 940万 次2023年5月1日
TikTokaussiefitness
观看更多视频
静态缩略图占位符