Jordan | Entrenador Online para Mujeres on Instagram: "💬 GUÍA — para perder grasa sin volver al bucle de siempre. ¿Perder peso rápido? Eso es fácil. Pero casi siempre acaba mal. Cardio sin fin, dietas extremas, cero hidratos… bajas kilos, sí. Pero también músculo, energía y paciencia. Y luego llega el rebote. Perder grasa es otra historia. Implica entrenar fuerza, comer con cabeza y construir algo que puedas mantener en el tiempo. Menos castigo. Más estrategia. 💬 GUÍA si quieres aprender a per

lily on Instagram: "DAY 4/14 - today we're going over if you're a low visual or high visual! and in today's video i'll be randomly selecting 1 bloomie for a $100 online oliveyoung shopping spree so make sure to check below to see how you can get one! 1. follow @_lilyis 2. like & save this video 3. comment if you're low visual or high visual! 4. BONUS: share this video to your friend! 1 bloomie will be randomly selected. U.S only #kbeauty #kbeautyblogger #kbeautyroutine #kbeautyaddict #lowvisualm

Wealth on Instagram: "Few experiences put you this high above the ground, completely exposed to weather, gravity, and distance all at once. 🏔️ 🌧️ The route begins high in the mountains of Hoonah, Alaska, crossing rainforest, rivers, and open water near Icy Strait Point. The length matters, because it’s not a quick pass. The height and exposure stay with you the entire way down. Near-freezing rain, shifting wind, and low cloud cover turn the descent into a sustained test of elevation and enviro