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Using strength is one thing but the real game is learning how to use it with technique. When you combine both you can easily do bodyweight movements with great mind muscle connection . Master these 4 drills given in the video to progress faster in Calisthenics . . DM me "Strong " to learn online under my guidance. . Follow me and share the video for more learnings . #calisthenicsindia #CalisthenicsScience #fitnesseducation #strengthandmovement | Hemant Calisthenics
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