Fat Burning Cardio Step Workout for Butt and Thighs - Step Aerobics Workout Video
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Fat Burning Cardio Step Workout for Butt and Thighs - Step Aerobics Workout Video
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Cardio can be really SIMPLE! Try using stairs this time! Today our quick cardio workout will target your butt, legs & core. Do each exercise below per song. If by the end of 4 songs you still got strength, challenge yourself to do more! Let us know in the comments if you like it.😉 1. Single Step 2. Side Step Crossover 3. Double Step Leg Raise 4. Sing Step Hop | Keep
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Cardio can be really SIMPLE! Try using stairs this time! Today our quick cardio workout will target your butt, legs & core. Do each exercise below per song. If by the end of 4 songs you still got strength, challenge yourself to do more! Let us know in the comments if you like it.😉 1. Single Step 2. Side Step Crossover 3. Double Step Leg Raise 4. Sing Step Hop | Keep
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Cardio can be really SIMPLE! Try using stairs this time! Today our quick cardio workout will target your butt, legs & core. Do each exercise below per song. If by the end of 4 songs you still got strength, challenge yourself to do more! Let us know in the comments if you like it.😉 1. Single Step 2. Side Step Crossover 3. Double Step Leg Raise 4. Sing Step Hop | Keep
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