3 comments | A lot of my drill work for speed comes from legs. If you lack power in your legs, start doing drills that focus on using your legs more. #increaseballspeed | Code Red Fastpitch | Facebook
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3 comments | A lot of my drill work for speed comes from legs. If you lack power in your legs, start doing drills that focus on using your legs more. #increaseballspeed | Code
Code Red Fastpitch. . A lot of my drill work for speed comes from legs. If you lack power in your legs, start doing drills that focus on using your legs more. #increaseballspeed
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That’s what I love about Code Red – it doesn’t require you to have a shake or a pill that you have to buy from the program. It’s based around real food, water, and sleep. | Code Red Lifestyle | Facebook
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15 reactions | We believe the results we SEE ⁣ ⁣ That's why the Code Red Revolution book includes success stories.⁣.. ⁣ Stories just like YOURS.⁣ ⁣ REAL people overcoming REAL obstacles. ⁣ ⁣ That's what motivates people.⁣ ⁣ Because if they can do it...so can YOU!  ⁣ ⁣  ⁣https://coderedlifestyle.com/podcast/ | Code Red Lifestyle | Facebook
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15 reactions | We believe the results we SEE ⁣ ⁣ That's why the Code Red Revolution book includes success stories.⁣.. ⁣ Stories just like YOURS.⁣ ⁣ REAL people overcoming REAL obstacles. ⁣ ⁣ That's what motivates people.⁣ ⁣ Because if they can do it...so can YOU!  ⁣ ⁣  ⁣https://coderedlifestyle.com/podcast/ | Code Red Lifestyle | Facebook
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