Priscilla Andrews on Instagram: "OBLIQUE CRUNCH || NO WIGGLE No Hula Hooping and wiggling. Keep it on the muscle. Slowly down for the STRETCH and SQUEEZE UP. Use any surface (hip height) to stabilize your hips. ✨HAPPY TRAINING✨ Coaching, programs, and my favorite leggings, all linked in my bio. #fitnessmotivation #fitness #workouts"

Britany Williams on Instagram: "Day 8 of my 12 Days of Christmas workout 🥳🎁🎄 HOW IT WORKS ➡️ Each day, for 12 days, I will share a new bodyweight exercise here on IG. Each day you’ll do all of the previous days’ exercise and add on that day’s exercise. So on Day 1 you’ll do just one exercise, on Day 3 you’ll do all exercises from Day 1-3, on Day 9 you’ll do exercises 1-9 etc. Day 1 - Squat to Knee Drive (8 reps p/s) Day 2 - Lunch to Punch (8 reps p/s) Day 3- Crescent Lunge Knee Drive (8 p/s)

Hajar Larbah on Instagram: "When you’re too lazy to bake, you make lazy cake — rich, chocolatey, and so crunchy thanks to chopped @cawalnuts 🍫✨🎂 Full recipe up on the blog as always — www.moribyan.com or follow the link in bio! #CAWalnutsPartner #sponsored #recipe #dessert #chocolate #easyrecipe #baking #foodblog #food #foodstagram #foodie #yummy #instafood #cooking #eeeeeats #sweet"

man loves to show off his moves 😆 | c walk