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Stretch with me! This is a 20 minute easy daily stretch routine, including gentle yoga & full body stretching, for more flexibility, mobility & relaxation. Do this everyday as your morning stretch routine or in your evening self care routine. Comment below: Do you like to stretch in the morning or evening? Or both? 🥰// more guided exercises ...
9 months ago
Shorts
157K views · 569 reactions | Daily golf stretches to improve rotation and swing speed. My favorite part of this routine is that you only need a golf club to do it. (You can also try this before your round as a warmup) #golfworkout #golffitness #golf | J Golf Fitness | Facebook
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